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» Steroid Articles |
| HGH-somatropin? |
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Nov 23, 2009 - 2:31 PM - by nicefemalebb
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Is my hgh somatropin from this video legit?
i receive 2 boxes.
will be 1iu a day ok for me,for 160 days?
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| Steroid grandfather |
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Nov 23, 2009 - 12:54 PM - by basskiller
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[B][COLOR="Green"][SIZE="3"]Steroid grandfather still physically and mentally muscular [/SIZE][/COLOR][/B]
Now while this article is a bit dated (Jul. 9, 2006) I just found it interesting and enjoyed reading it.. The guy got an extreme sentance and I love the way the feds operate.. Take this or we'll do that.. anyways..enjoy ~basskiller
written by E.J. Montini
I met Robert Clapp in the summer of 1991, a few days after a task force of federal, state and local police busted down the door of his Paradise Valley home and hauled him off in... [Read More]
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» Nutrition - Diet Articles |
| Lipid Metabolism/Fat Metabolism |
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Oct 26, 2009 - 3:36 PM - by millenium girl
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What is lipid metabolism?
Lipid metabolism can be defined as the processes that involve the creation and degradation of lipids. The types of lipids involved include bile salts, cholesterols, eicosanoids, glycolipids, ketone bodies, fatty acids, phospholipids, sphingolipids, steroids, triacylglycerols etc. The major aspects of lipid metabolism are involved with Fatty Acid Oxidation to produce energy or the synthesis of lipids which is called Lipogenesis. Lipid metabolism is closely connected to the metabolism of carbohydrates which may be converted to fats. The metabolism of... [Read More]
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| Foods high in creatine |
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Oct 19, 2009 - 8:21 AM - by millenium girl
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What is Creatine?
Creatine, also referred to as methylguanidino acetic acid, is a kind of natural crystalline molecule, formed from several atoms such as carbon, nitrogen, oxygen, and hydrogen. Creatine is naturally synthesized from several amino acids, which is then stored in muscles. In certain situations, when the body produces its own creatine from amino acids like arginine, glycine, and methionine, particularly in times when creatine’s usual dietary intake is not sufficient to satisfy daily energy needs. Creatine’s manufacturing process begins in the kidneys via the... [Read More]
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» -Training articles |
| Build Big Biceps |
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Nov 23, 2009 - 12:29 PM - by basskiller
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[B][I][COLOR="Green"][SIZE="5"]Building Bigger Biceps[/SIZE][/COLOR][/I][/B]
Let’s face it, big biceps are very sexy on both men and women. When you’re out with your friends and you tell people you’ve been working out, they will always ask you to flex your biceps! It’s kind of a measurement of how powerful and muscular you are. If you have big biceps, think of... [Read More]
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0 Replies | 36 Views
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| Question for IA with regards to upper chest/incline BB |
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Nov 09, 2009 - 11:08 AM - by Jay
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Ok here's the situation:
Basically I am almost 100% certain that I have re-torn the labrum in my left shoulder. The tear is minor. There doesn't seem to be any instability in my shoulder just some pain with Incline BB and high pressing movements.
As a result i've always struggled with Incline BB. I'm pretty much coming to the conclusion that i may need to write off... [Read More]
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3 Replies | 128 Views
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| Need Help |
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Nov 05, 2009 - 4:12 PM - by Johnny Ringo
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Need some advise.. My 22 yr old was involved in a fight friday nite over a guy slapping his girlfriend's butt... 3 on 1.. Lots of verbal judo and then guy gets in my Son's face talking shit in front of his buddies, lifts his hands like he was gonna throw a punch.. Son gets off first lick and knocks guy down.... leaves the area with friend who showed up and girlfriend..
He gets a... [Read More]
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10 Replies | 104 Views
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| Biomechanics...huh! |
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Nov 05, 2009 - 5:32 AM - by Shane77
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How much do my individual biomechanics limit me? If so how can I correct it?
Let me paint you a picture I'm 5'10'' at 205 lbs so I can hardly be called a hardgainer. I'm not that tall but I do have longer limbs than the average 5'10'' guy.
Here's the issue...I really suck at flat bench but put me on an incline bench and I really fly. My theory is that it has to do... [Read More]
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0 Replies | 38 Views
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| Cross Fit? |
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Nov 03, 2009 - 9:53 PM - by 6p6
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any of you guys try cross fit? My little brother has gotten huge and shredded. He's a die hard cross fit guy and is also a cross fit trainer. he does the cross fit olympics too.
I was just curious if cross fit is moving into our streams?
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4 Replies | 89 Views
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» Bodybuilding Training Articles |
| 25 Things We Can Learn from Bodybuilders, Powerlifters, Athletes and The Average Joe |
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Nov 15, 2009 - 8:45 AM - by millenium girl
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25 Things We Can Learn From Bodybuilders, Powerlifters, Athletes And The Average Joe To Build A Better Body Now
by: Jimmy Smith, CSCS
We have a problem in the fitness industry. Everything has to be black and white; there can’t be a gray area. Everyone wants to prescribe to a train of thought because there has to be one way to do things. That one way is usually the more comfortable method or the popular idea at the time. You see strength training is no different than high school, the popular kids do this and the geeks do that. Our close-minded thought process is the... [Read More]
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| The Importance of Rest Periods |
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Nov 14, 2009 - 4:02 PM - by millenium girl
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The Importance of Rest Periods
Learn how resting between sets can improve your strength
Although this may sound insane, hitting the gym is a lot more like visiting a comedy club than you might think. You need a good warm-up in both settings, there are plenty of fools to make fun of, and everyone you see is downing a drink of some type. But an even more important connection exists as well: "Like good comedy, when it comes to working out, timing is everything," says Joe Stankowski, C.P.T., a trainer in Wilmington, Del. "In other words, the amount of time you... [Read More]
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