Quote:
Originally Posted by 1_bad_man
when doing squats do any of you use anything to hold the bar...Lately I have been useing some wrist wraps with little effect, I flex my traps I do squats with a wide stance and the bar lower on my back serious shit i feel like the weight is going to rip my f*&ing hands off, but when I bring the weight higher up on my shoulders it doesn't hurt my wrist but it messes with my center of gravity and makes me top heavy and cause me to lean forward a very bad thing when you have 795 sitting on you.
I was going to give this cissus a try thinking it may be my joints...Any ideas
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You need good wraps like APT's and some glucosamine/chondroitin - even if that supplement didn't do anything for me.