Workout Routines - World Class Bodybuilding & fitness

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Workout Routines

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Views: 11,501 Announcement: I can't see certain threads -LOOK HERE 11-09-2008 basskiller ( Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: DoggCrapp's Stretches basskiller	09-29-2008 01:42 PM by basskiller	0	2,229
	Chest Sequence jcmusic	03-06-2010 05:44 PM by jcmusic	9	182
	Bi's jcmusic	02-21-2010 07:16 AM by millenium girl	1	57
	What day do you do deadlifts on? rc10j1	02-12-2010 02:39 PM by Texas Strong	5	55
	DOGCRAPP TRAINING MANUAL ( 1 2 3) basskiller	02-08-2010 05:27 PM by Tvman	28	2,855
	opinions on routine ( 1 2) BIGDAN	02-03-2010 10:39 PM by forsberg21	10	234
	Need Help ( 1 2) ~R~F~G~	02-02-2010 04:15 PM by Friggemall	11	116
	How to Design Your Powerlifting Workouts basskiller	02-02-2010 02:41 AM by Mica Gimenez	1	172
	Russian Power Lifting Program basskiller	02-02-2010 02:40 AM by Mica Gimenez	2	165
	Single Rep Training Routine for Powerlifting and Strength Training basskiller	02-01-2010 10:11 AM by basskiller	0	134
	Bill Starr's Intermediate 5x5 Workout basskiller	01-26-2010 09:32 PM by any1uno	1	202
	FST-7 ( 1 2) Thunder	01-14-2010 07:24 PM by Sexton	12	692
	Bodybuilder Workout Routine, 3 Way Split Workout basskiller	12-30-2009 10:20 AM by basskiller	0	213
	Split vs full body training basskiller	12-28-2009 10:37 PM by BIGDAN	2	108
	Critique My Routine ( 1 2) Sexton	12-23-2009 08:54 PM by Sexton	13	253
	Dorian Yates Blood & Guts Workout Routine basskiller	12-09-2009 02:10 AM by G3Cube	9	976
	Lee Haney Training Split basskiller	12-08-2009 09:04 PM by Jasthace	1	164
	DC Training in a nutshell...I hope ( 1 2 3) GBAGH	12-05-2009 09:17 PM by captainbicept	21	1,183
	Abdominal question toham	12-02-2009 01:22 PM by strongarm	8	149
	Stretching for Back Health INTIMID8OR	10-26-2009 05:17 PM by liftsiron	1	132
	2 Day split Push/Pull Workout Routine basskiller	10-13-2009 10:17 AM by GBAGH	4	884
	Lee Haney’s Workout Routine basskiller	10-05-2009 03:45 AM by GBAGH	3	1,403
	German Volume Training Druss	09-30-2009 07:54 PM by Druss	2	440
	Frank McGrath's Workout & Biography basskiller	09-30-2009 01:51 PM by ajweb	1	1,338
	DC Exercises ( 1 2 3) basskiller	08-29-2009 02:08 AM by basskiller	20	1,526
	Full body workout basskiller	08-19-2009 05:47 PM by basskiller	0	338

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