World Class Bodybuilding   Forum


Join worldclassbodybuilding

Join the #1 Bodybuilding Fitness Forum Today - It's Free!

Welcome to Bodybuilding Discussion Forums - Are you interested in Bodybuilding or Fitness? If so we invite you to join our community and see what it has to offer. Our site is specifically designed for you and it's the leading place for Fitness minded people to meet online. Just fellow bodybuilders and fitness enthusiasts who enjoy talking about their lifestyle, their routines, and just everyday banter. We have Articles, knowledgable members, Questions and Answers that you might not find anywhere else, Steroid and Supplemnent Profiles, Routines, a Supplement Store and a lot more So no matter what your fitness background is, beit new to the fitness world or Professional athlete, you'll find that worldclassbodybuilding .com is a great community to join. Best of all it's free!

Join Worldclassbodybuilding - Click Here JOIN FOR FREE


Go Back   World Class Bodybuilding Forum > Diet and Nutrition > Supplement Discussion forums > Supplement Articles


Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 12-02-2010, 05:35 PM
strongarm's Avatar
Moderator

 
Join Date: Dec 2007
Location: The city that never sleeps
Posts: 20,592
Thanks: 3,976
Thanked 26,524 Times in 12,289 Posts
Rep Power: 312
strongarm has a brilliant futurestrongarm has a brilliant futurestrongarm has a brilliant futurestrongarm has a brilliant futurestrongarm has a brilliant futurestrongarm has a brilliant futurestrongarm has a brilliant futurestrongarm has a brilliant futurestrongarm has a brilliant futurestrongarm has a brilliant futurestrongarm has a brilliant future
Strengthen Your Nails, And Grow Hair Faster, With Biotin

Your nails are a disaster. They've been clipped, filed and buffed, then coated with polish. And they still look thin, brittle and pathetic.

Though you have tried to do everything, they are still brittle and easily broken. Same thing goes for your hair: dry, brittle, and assaulted by heat and chemical treatments - your hair is as coarse as a broom. What are you going to do?

Well, you may want to take a tip from some of the men and women who went to a nail doctor in New York City and did well with biotin as a supplement. In a study conducted by Columbia University College of Physicians and Surgeons in NYC and Thomas Jefferson University Hospital in Philadelphia, these people took an average of two milligrams a day of biotin, a B-complex vitamin that is necessary for your body to process the fat and protein you eat.

Unfortunately, in our diet, Biotin is destroyed by certain food processing techniques such as canning or curing - that sometimes we can be completely deficient in the important vitamin.

People who suffer from dry cracked skin, brittle thin nails, and dry, coarse, and lifeless hair would benefit from a complex supplement that contains not just biotin, but the entire B-complex family of vitamins. There are amazing amounts of benefits that come from taking biotin because it adds an important nutrient to hair, nail, and skin production. It's like having oil in your car - sure your car will run, but it will soon breakdown if it doesn't have oil. Likewise, biotin, an essential vitamin that many of us in America, Canada, and Western Europe often lack in sufficient amounts to provide normal, healthy production of hair, skin, and nails.

If you took Biotin, along with other essential nutrients that help absorb biotin into your blood stream, you will begin to notice stronger, less brittle nails, longer healthy hair that grows faster and more vibrant skin. But be careful not to take vitamin alone - you should take it with a special formula of other Vitamin B vitamins and other minerals. The complex formula will allow for proper absorption into the body.


By Greg Nilson
__________________
Basskilleronline.com - Articles
Reply With Quote
Advertisements
Advertise at WCBB
Advertise at WCBB WCBB Is online now
Points: 413,418, Level: 100 Points: 413,418, Level: 100 Points: 413,418, Level: 100
Activity: 100% Activity: 100% Activity: 100%
 
Join Date: Jan 2004
Location: Looking for supplement deals
Posts: 60,683
Thanks: 11,143
Thanked 23,653 Times in 12,344 Posts
WCBB has a reputation beyond reputeWCBB has a reputation beyond reputeWCBB has a reputation beyond reputeWCBB has a reputation beyond reputeWCBB has a reputation beyond reputeWCBB has a reputation beyond reputeWCBB has a reputation beyond reputeWCBB has a reputation beyond reputeWCBB has a reputation beyond reputeWCBB has a reputation beyond reputeWCBB has a reputation beyond repute

MuscleEgg Liquid Egg Whites
  #2  
Old 12-03-2010, 08:54 AM
TOPCAT's Avatar
Worldclassbodybuilder
 
Join Date: Jan 2010
Posts: 40
Thanks: 2
Thanked 12 Times in 5 Posts
Rep Power: 53
TOPCAT is on a distinguished road
I've been doing Knox gelatin for years to keep my claws in good shape.
Reply With Quote
Reply

Bookmarks



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -6. The time now is 04:05 PM.



Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.6.0 PL2
Bodybuilding Peptide Use eXTReMe Tracker

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589