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#1
10-04-2008, 12:10 PM
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Milos Sarcev's Seminar on video
Part 1
Milos Sarcev's Seminar pt1 Part 2 Milos Sarcev's Seminar pt2 Part 3 Milos Sarcev's Seminar pt3 Part 4 Milos Sarcev's Seminar pt4 Part 5 Milos Sarcev's Seminar pt5 Part 6 Milos Sarcev's Seminar pt6
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#2
10-04-2008, 08:53 PM
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I would suggest everyone to watch this whole video. It really lays out your diet quite simply. Ecto, endo or mesomorph..
Mainly what I'm seeing, is carb timing.. which is something I've always said. we all need protein, carbs and fats.. it's the proportions that gets everyone confused.. He lays it out in a way that is pretty simple to follow
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#3
03-26-2009, 08:49 PM
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top side for those who want to learn what it takes as far as diet to get big
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W C B B Sponsors TruePeptides <-- Peptide needs Tan Research <-- Tanning needs ResearchStop <-- Research Chemical needs ProWristStraps <-- Lifting Equipment needs TNB Medical Supplies <-- Medical Supply needs By supporting our sponsors, you are supporting our WCBB Community!
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#4
10-26-2009, 12:21 AM
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bump
__________________
W C B B Sponsors TruePeptides <-- Peptide needs Tan Research <-- Tanning needs ResearchStop <-- Research Chemical needs ProWristStraps <-- Lifting Equipment needs TNB Medical Supplies <-- Medical Supply needs By supporting our sponsors, you are supporting our WCBB Community!
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#5
02-01-2010, 04:34 PM
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bump! Good video.
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