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Old 08-22-2019, 02:10 PM
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Quote:
Originally Posted by Dakota View Post
"It was developed by Victor Conte (founder of BALCO Laboratories in .........., California). No high quality scientific study has found it to have any beneficial effects on muscle building or strength, and the International Society of Sports Nutrition and the Australian Institute of Sport regard it as having no clear benefits"
He's using it mainly for sleep, and not so much for muscle building. I agree with your statement though on the lack of muscle building properties.
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