View Single Post
  #44  
Old 06-13-2011, 01:50 PM
frenchBB frenchBB Is Off Line
Veteran
 
Join Date: Feb 2004
Location: france
Posts: 1,228
Thanks: 441
Thanked 751 Times in 398 Posts
Rep Power: 0
frenchBB has a reputation beyond reputefrenchBB has a reputation beyond reputefrenchBB has a reputation beyond reputefrenchBB has a reputation beyond reputefrenchBB has a reputation beyond reputefrenchBB has a reputation beyond reputefrenchBB has a reputation beyond reputefrenchBB has a reputation beyond reputefrenchBB has a reputation beyond reputefrenchBB has a reputation beyond reputefrenchBB has a reputation beyond repute
Quote:
Originally Posted by BigBody View Post
If one was going to use whey isolate instead of of EAA's or PeptoPro, would it be best to drink the protein from shake 1 and 2 all at once about 30-45mins beforehand?
i do use isolat and bcaa , glutamine , take humu R like 30 minutes presession , and start to drink my shake after warm up .

the more important is not to take lots of calories at once with slin , it is to take regularly .
Reply With Quote