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Old 08-28-2017, 01:13 AM
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jcvaughn26 jcvaughn26 Is Off Line
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I'm in the same boat took some time off because my lower back. Every morning I wake up a little stiff and not in the good way. I'm only in my mid 30s only pain right now is back elbow and shoulders. Like glyco I've been changing my routine and goals. I don't need to bench over 400 or squat 5 or 600. I just wasn't my body to last.
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