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  #1  
Old 03-13-2016, 09:34 PM
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Amber J Callahan

Amber J Callahan IFBB Bikini Pro & Fitness Model
posing on stage #AmberJCallahan #IFBBBikiniPro #FitnessModel #sexyfitgirls #fitnessgirls #worldclassbb

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  #2  
Old 03-13-2016, 09:36 PM
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Amber J Callahan IFBB Bikini Pro & Fitness Model
#AmberJCallahan #IFBBBikiniPro #FitnessModel #sexyfitgirls #fitnessgirls #worldclassbb



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  #3  
Old 03-13-2016, 09:38 PM
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Amber J Callahan IFBB Bikini Pro & Fitness Model
in the gym looking hot!
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Old 03-13-2016, 09:45 PM
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Amber J Callahan IFBB Bikini Pro & Fitness Model
damn if she isn't the hottest IFFBB PRO
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#worldclassbb







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Old 03-24-2016, 05:41 PM
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Hot sexy lady!
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Old 04-03-2016, 07:50 PM
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Amber J Callahan - My Top 5 Reasons Why I Lift
#AmberJCallahan #IFBBBikiniPro #FitnessModel #sexyfitgirls #fitnessgirls #worldclassbb



My Top 5 Reasons Why I Lift:

1. Lifting heavy weights has helped me build the curves I never had. I use to be extremely thin suffering from anorexia and body dysmorphia. I thought that if I didn't eat and do hours upon hours of cardio that I would eventually get the body I always wanted when in fact it made me look worst! I look back at it today like "what the hell was I thinking?!" You need to lift weights in order to break down that muscle. Use proper nutrition and rest to rebuild you up.

2. Lifting weights gave me the confidence I never had. I use to be a very shy and not so outgoing person. I didn't really like the way I looked most days; which was the stem of how my anorexia developed. Within the first few months of lifting and actually eating I couldn't believe the results I was even seeing. It was addicting (I hate using that word��) and I wanted more! I fell in love with the weights and how it made me feel- powerful, unstoppable, and mad huge!!!

3. Lifting weights has made be more aware about proper nutrition. It has taken me years to figure out the my macros of protein/carbs/fats fit for my body, and I'm still learning! You have to experiment with em because all of our bodies are very different. I could explain to you my entire diet, but that doesn't mean it can work for you. Without the right foods, forget trying to get to your fitness goals because what you put in your body is just as and if not more important than anything else.

4. Lifting weights has given me the drive to motivate and inspire all of you!❤ I love sharing my transformation story and how I live the fitness lifestyle through social media. I'm so grateful to be able to use my journey to show you guys if I can do it, you can do it too. Only YOU have control over your own mind. Nobody else! This is your journey, do what you've always wanted with it. And I want to hear all about it.

5.Lastly, lifting weights has made me look like Wonder Woman, who could b*tch slap Barbie into next week.But seriously though, who wouldn't want to look like Wonder Woman!

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  #7  
Old 04-03-2016, 07:58 PM
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Ok enough with the pics of girls lets see there training and diets!!
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Old 04-04-2016, 03:54 PM
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She has caught my attention
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Old 07-02-2016, 05:11 AM
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I think I'm in l♡ve
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Old 07-02-2016, 09:04 AM
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Amber Is A Beauty !
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