World Class Bodybuilding   Forum

BulkSupplements Egg Whites International A1Supplements.com i-Supplements Strength.com VitaSprings Myprotein Beyondsupplements
Go Back   World Class Bodybuilding Forum > Bodybuilding Fitness Training > Bodybuilding and Fitness Training Journals

Shoutbox
Loading...


Bodybuilding and Fitness Training Journals Keep track of your daily training routine. An interactive way to track your progress. Have others follow and help with your progress




Reply
 
Thread Tools Search this Thread Display Modes
  #1  
Old 01-17-2017, 08:37 PM
Genetic Freak's Avatar
Genetic Freak Genetic Freak Is Off Line
Moderator

 
Join Date: Feb 2004
Location: In the water
Posts: 16,932
Thanks: 2,986
Thanked 3,959 Times in 3,135 Posts
Rep Power: 3561
Genetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond repute
Freak's Training Log

My last training log went from powerlifting to crossfit/combat conditioning to running with a little bit of weight training. Starting new.

5 mile run. Felt great, since I have not ran in a couple weeks. As usually first run back after a break was really fast.
__________________
If you surround yourself with the right people, I have proven anyone can be successful.
Reply With Quote
The Following 2 Users Say Thank You to Genetic Freak For This Useful Post:
cockswole_gentlemen (01-18-2017), wanabe (01-19-2017)
Get your liquid egg whites here at EGG WHITES INTERNATIONAL

  #2  
Old 01-18-2017, 02:33 AM
cockswole_gentlemen cockswole_gentlemen Is Off Line
Donating Member
 
Join Date: Mar 2015
Posts: 828
Thanks: 675
Thanked 224 Times in 177 Posts
Rep Power: 1314
cockswole_gentlemen has a reputation beyond reputecockswole_gentlemen has a reputation beyond reputecockswole_gentlemen has a reputation beyond reputecockswole_gentlemen has a reputation beyond reputecockswole_gentlemen has a reputation beyond reputecockswole_gentlemen has a reputation beyond reputecockswole_gentlemen has a reputation beyond reputecockswole_gentlemen has a reputation beyond reputecockswole_gentlemen has a reputation beyond reputecockswole_gentlemen has a reputation beyond reputecockswole_gentlemen has a reputation beyond repute
What you gonna do this time round?
Reply With Quote
  #3  
Old 01-18-2017, 10:20 AM
millenium girl's Avatar
millenium girl millenium girl Is online now
Moderator

 
Join Date: May 2006
Location: Europe
Posts: 28,032
Thanks: 4,350
Thanked 2,667 Times in 2,302 Posts
Rep Power: 6694
millenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond repute
A new log? Why? Did your goals change?
__________________
Intim's
Reply With Quote
  #4  
Old 01-18-2017, 10:28 AM
A1food4u's Avatar
A1food4u A1food4u Is online now
Moderator


 
Join Date: Mar 2011
Location: between a soft and a hard place
Posts: 15,574
Thanks: 4,496
Thanked 3,705 Times in 2,947 Posts
Rep Power: 6641
A1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond repute
He's logging to make the rest of us feel soft and weak and to motivate us into action.... or something like that...lol
__________________
don't follow me... I'm lost
Reply With Quote
The Following 2 Users Say Thank You to A1food4u For This Useful Post:
Genetic Freak (01-18-2017), wanabe (01-19-2017)
  #5  
Old 01-18-2017, 09:03 PM
Genetic Freak's Avatar
Genetic Freak Genetic Freak Is Off Line
Moderator

 
Join Date: Feb 2004
Location: In the water
Posts: 16,932
Thanks: 2,986
Thanked 3,959 Times in 3,135 Posts
Rep Power: 3561
Genetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond repute
Well I still have not made up my mind what I am going to do. I think it is going to be a mix of running (part of my job), combat conditioning, Olympic lifting and power lifting.

I planned on going to the gym today, but work got in the way, so I did 20 sets of 50 push-ups. This was over a two hour period while I was doing homework. I had to take a few breaks on the later sets.
__________________
If you surround yourself with the right people, I have proven anyone can be successful.
Reply With Quote
The Following 2 Users Say Thank You to Genetic Freak For This Useful Post:
A1food4u (01-20-2017), wanabe (01-19-2017)
  #6  
Old 01-18-2017, 09:17 PM
Glycomann's Avatar
Glycomann Glycomann Is online now
Lumpy Moderator

 
Join Date: Nov 2009
Location: Chopping wood or laying pipe.
Posts: 10,946
Thanks: 1,146
Thanked 4,693 Times in 2,981 Posts
Rep Power: 2128
Glycomann has a reputation beyond reputeGlycomann has a reputation beyond reputeGlycomann has a reputation beyond reputeGlycomann has a reputation beyond reputeGlycomann has a reputation beyond reputeGlycomann has a reputation beyond reputeGlycomann has a reputation beyond reputeGlycomann has a reputation beyond reputeGlycomann has a reputation beyond reputeGlycomann has a reputation beyond reputeGlycomann has a reputation beyond repute
crap man, awesome 1000 pushups.
__________________
See Glycomann's articles http://www.worldclassbodybuilding.com/forums/f497/
Reply With Quote
The Following 2 Users Say Thank You to Glycomann For This Useful Post:
cockswole_gentlemen (01-19-2017), Genetic Freak (01-19-2017)
  #7  
Old 01-19-2017, 07:59 PM
Genetic Freak's Avatar
Genetic Freak Genetic Freak Is Off Line
Moderator

 
Join Date: Feb 2004
Location: In the water
Posts: 16,932
Thanks: 2,986
Thanked 3,959 Times in 3,135 Posts
Rep Power: 3561
Genetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond reputeGenetic Freak has a reputation beyond repute
Thanks Glyco. I hit the track today and ran 16x100 and 8x200. My buddy found out his wife was cheating on him last night, so I drug him along to take out some aggression.
__________________
If you surround yourself with the right people, I have proven anyone can be successful.
Reply With Quote
  #8  
Old 01-19-2017, 09:48 PM
wanabe wanabe Is Off Line
WCBB Veteran
 
Join Date: May 2015
Location: Canada
Posts: 2,063
Thanks: 1,130
Thanked 326 Times in 297 Posts
Rep Power: 648
wanabe has a reputation beyond reputewanabe has a reputation beyond reputewanabe has a reputation beyond reputewanabe has a reputation beyond reputewanabe has a reputation beyond reputewanabe has a reputation beyond reputewanabe has a reputation beyond reputewanabe has a reputation beyond reputewanabe has a reputation beyond reputewanabe has a reputation beyond reputewanabe has a reputation beyond repute
Awesome yes!!! But why do a 1000 ???
Reply With Quote
  #9  
Old 01-20-2017, 10:59 AM
A1food4u's Avatar
A1food4u A1food4u Is online now
Moderator


 
Join Date: Mar 2011
Location: between a soft and a hard place
Posts: 15,574
Thanks: 4,496
Thanked 3,705 Times in 2,947 Posts
Rep Power: 6641
A1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond repute
Quote:
Originally Posted by Genetic Freak View Post
so I did 20 sets of 50 push-ups. This was over a two hour period while I was doing homework. I had to take a few breaks on the later sets.
See, I was right, now, just to prove to myself I'm not a weak ass lil shit I gotta try that...
__________________
don't follow me... I'm lost
Reply With Quote
  #10  
Old 01-20-2017, 11:08 AM
millenium girl's Avatar
millenium girl millenium girl Is online now
Moderator

 
Join Date: May 2006
Location: Europe
Posts: 28,032
Thanks: 4,350
Thanked 2,667 Times in 2,302 Posts
Rep Power: 6694
millenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond repute
Quote:
Originally Posted by wanabe View Post
Awesome yes!!! But why do a 1000 ???
He's a freak
__________________
Intim's
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 10 (0 members and 10 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:39 PM.



Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
follow worldclassbodybuilding at facebook follow worldclassbodybuilding at pinterest follow worldclassbodybuilding at twitter