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Bodybuilding Fitness Recipes Largest range of healthy bodybuilding fitness recipes for muscle building and fat loss! Get recipes for breakfast, post-workout, protein shakes and more




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Old 11-25-2017, 01:53 PM
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Banana-Banana Cookies

Banana-Banana Cookies

Ingredients​
4 large bananas
3 mashed bananas
2 cups old fashioned oats
1 cup of Splenda, or sweetener of choice
1 teaspoon baking powder
1 teaspoon salt
Splash of vanilla extract
Liberal amounts of ginger, cinnamon, allspice, cardamom or pumpkin pie spice

Directions​
Preheat the oven to 325 degrees Fahrenheit.
Mash the bananas together in a mixing bowl. Add all the other ingredients and mix by hand.
Line a baking sheet with parchment paper or spray with coconut oil. Spoon out batter using a cookie scoop. You should get about 20-22 cookies.
Bake for 18-20 minutes depending on your oven and how large you made your cookies. Err on the side of a shorter bake time, then break one open to see if it's done. Or stab one with a toothpick. If it comes out clean, you'll know they're ready to eat.
Tip

Invest in a cookie scoop. Find one with a "sweep" which is the thing you often see on ice cream scoops. Use the scoop to make them uniform in size so that they bake evenly.

Nutrition Information

Banana-banana cookies contain about 77 calories per cookie, 5 grams of protein, 12 grams of carbs, and 1 gram of fat.
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