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Old 02-07-2015, 10:48 PM
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Eggwhite Huevos Rancheros recipe

Eggwhite Huevos Rancheros recipe

2 Servings 7-inch low-carb tortilla
1 Tablespoon canola oil
3 Ounces medium red bell pepper, chopped
1/4 Cup chopped green onion
1/2 jalapeno pepper, finely chopped
2 cups of Eggwhites lightly beaten
1/2 Teaspoon salt
1/4 Teaspoon cayenne pepper
2 Servings Salsa Cruda
DIRECTIONS

In a medium skillet over medium heat, toast tortillas* 1 minute per side until brown in spots; transfer to a warm oven while preparing eggs. * Use a low-carb tortilla (with 9g NC or less per serving) such as Mama Lupe's brand.
Add oil, red pepper, green onions and jalapeno pepper to skillet. Sauté until vegetables are softened, about 4 minutes.
Add eggs, salt and cayenne pepper and sauté stirring occasionally, until eggs reach desired consistency.
Divide eggs on tortillas; gently roll up tortillas, and top with salsa. Serve immediately.
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