Gentlemen's training log - Page 71

**cockswole_gentlemen** · #**701** 01-04-2019, 06:08 PM

I've done couple more leg workouts since. Things are going well. The strength seems to be there, higher reps at least. I haven't pushed anything heavy yet, but am encouraged by the workouts.

I'm enjoying leg pressing again! I hadn't been able to do it in a long while. I've been adding in some adductor/abductor machine work to keep the working the upper legs in addition to still doing some therapy exercises at home.

**A1food4u** · #**702** 01-05-2019, 01:25 PM

sounds like your attacking is intelligently... it's great to hear about your progress

**jipped genes** · #**703** 01-06-2019, 07:37 AM

Quote:

Originally Posted by A1food4u

sounds like your attacking is intelligently... it's great to hear about your progress

I agree, keep it up brother.

**basskiller** · #**704** 12-04-2019, 10:26 AM

how are you doing?

**cockswole_gentlemen** · #**705** 12-09-2019, 08:09 AM

Quote:

Originally Posted by basskiller

how are you doing?

I'm six months into a new, more physical job, and the hip is holding up fine. Still getting about 3 workouts in a week. I haven't been real motivated on the diet portion of things. I'm hanging between 250-260, when I would really prefer to be around 220

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

The Following User Says Thank You to A1food4u For This Useful Post:
cockswole_gentlemen (01-05-2019)

The Following User Says Thank You to cockswole_gentlemen For This Useful Post:
A1food4u (12-09-2019)

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)