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  #11  
Old 06-24-2022, 02:28 PM
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Just the bbq sweet & spicy adn regular and the ketcup is all but they are good!
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Old 06-30-2022, 02:12 AM
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If you test your glucose after using you’ll still see a big spike in insulin because of the added sucrose

I used a glucose meter to test
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Old 06-30-2022, 06:23 AM
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Quote:
Originally Posted by Drax View Post
If you test your glucose after using you’ll still see a big spike in insulin because of the added sucrose

I used a glucose meter to test
How did you test this? Meaning, did you eat sauce by itself then test your glucose? How quickly did it come back down?
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