5wks out (TO pro/am) + 10wks out (VAN pro/am)

[Estrogen Guy]

Let me know how you made out on aldactone. Do you use clen doing contest day? You really look good. From here you will only get better. You have great muscle bellies, plenty of room to feel with muscle.

Originally Posted by snowpatrol

My hope is definitely to use as little dyazide as possible; like you mentioned...none would be ideal

The show is this Saturday; I'm flying 4hrs thursday so I might start some aldactone tonight to make sure I don't get too watery from that

[snowpatrol]

Originally Posted by Estrogen Guy

Let me know how you made out on aldactone. Do you use clen doing contest day? You really look good. From here you will only get better. You have great muscle bellies, plenty of room to feel with muscle.

I didn't end up using aldactone, total diuretic use was 1/2 tab night before, 1/4 tab in the morning and 1/4 before finals

No clen on contest day, I cut it in half the day before (so mon-thu = 100mcg, friday = 50mcg, saturday = none)

And thank you !

[Estrogen Guy]

Good stuff my friend. You have what it takes. Look forwarding in seeing the beast that you will Be next year. Bodybuilders just get better with time. Rome or a home was not build in a day. Your bodyblike a home. You have laid the foundation now perfect in the off season. If I can ever help or sponcer you on your road to Nationals with protein shakes pm me. We can talk mate. I’ll be following your success.

EG-EG