World Class Bodybuilding   Forum

BulkSupplements Egg Whites International A1Supplements.com i-Supplements Strength.com VitaSprings Myprotein Beyondsupplements
Go Back   World Class Bodybuilding Forum > Diet and Nutrition > Supplement Discussion forums > Supplement Articles

Shoutbox
Loading...





Reply
 
Thread Tools Search this Thread Display Modes
  #1  
Old 07-26-2010, 09:38 AM
strongarm's Avatar
strongarm strongarm Is Off Line
Community Veteran

 
Join Date: Dec 2007
Location: The city that never sleeps
Posts: 27,362
Thanks: 4,159
Thanked 27,976 Times in 12,561 Posts
Rep Power: 705
strongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond repute
How I Cured My PMS

How I Cured My PMS

Premenstrual Syndrome has been the butt of jokes for many years. Male comics often joke about women being a bit absent-minded, cranky, grouchy, and having mood swings during the week before menstruation. They even have the nerve to joke about bloating and cramps and headaches related to PMS. Obviously, they have no idea how discomforting this situation is for women, or how frustrating and annoying it can actually be!

These days it seems there is always another hormone-related birth control pill or other that claims to regulate our periods, cure PMS and PMDD, a more severe form of PMS. What if we don't want to take artificial hormones? What if we cannot take artificial hormones for medical reasons? I fall into both those categories. I am thirty five years old, and hormone-related breast cancer runs in my family. Birth control pills are not a safe enough option for my taste. I tried all kinds of things to help regulate my periods and my mood. I changed my diet, I exercised more often, I got into the sun as safely as possible. These things did help, but they did not cure my PMS.

I tried fish oil supplements, but I hated them. They smelled like fish, they gave me fishy-smelling breath, and if I should happen to burp, all I ever tasted was fish oil. Yuck! I didn't take them for very long. Then I found Pure Antarctica Krill Oil Supplement, produced by Pure Science Nutrition. The difference was like night and day!

Krill supplements contain even more of the good things that fish oil contain, but they don't smell or taste funny. There is no aftertaste at all, and in addition to helping me keep my heart healthy, they finally cured my PMS! Krill oil has been shown to improve and stabilize mood and help stabilize blood sugar. These are two important factors in PMS- mood and blood sugar.

Hormone levels that are not in balance in the body contribute to poor or unstable mood, hence, mood swings. Unbalanced hormone levels also contribute to low or spiking blood sugar, which causes the ubiquitous indecision between salty or sweet snacks during the week before and the week of menstruation. Krill oil helped me find the balance I needed within my own body, so that I could be free of PMS.

Even the week of my periods is easier to tolerate now because I have much less bloating and water weight gain, and less cramping. Krill oil was the answer to a long prayer for me in my fight against PMS. I recommend it to everybody.


By Angel Baluyut
__________________
Basskilleronline.com - Articles
Reply With Quote
The Following User Says Thank You to strongarm For This Useful Post:
captainbicept (11-03-2011)
Get your liquid egg whites here at EGG WHITES INTERNATIONAL

  #2  
Old 07-26-2010, 09:46 AM
Beast's Avatar
Beast Beast Is Off Line
Worldclassbodybuilder
 
Join Date: Nov 2005
Location: Home
Posts: 5,883
Thanks: 1,384
Thanked 1,038 Times in 780 Posts
Rep Power: 350
Beast has a reputation beyond reputeBeast has a reputation beyond reputeBeast has a reputation beyond reputeBeast has a reputation beyond reputeBeast has a reputation beyond reputeBeast has a reputation beyond reputeBeast has a reputation beyond reputeBeast has a reputation beyond reputeBeast has a reputation beyond reputeBeast has a reputation beyond reputeBeast has a reputation beyond repute
Just heard about a guy that scrapes the uterus here. Guess it stops everything. even the ability to have kids.
__________________
Everything said by Beast is for entertainment purposes and mostly Bullshit. Beast does not condone the use of any drug without the proper prescription from a doctor.
Reply With Quote
  #3  
Old 07-26-2010, 11:58 AM
millenium girl's Avatar
millenium girl millenium girl Is online now
Moderator

 
Join Date: May 2006
Location: Europe
Posts: 27,404
Thanks: 4,018
Thanked 2,577 Times in 2,223 Posts
Rep Power: 6351
millenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond repute
That's today's news: strongarm has PMS
__________________
Intim's
Reply With Quote
  #4  
Old 07-26-2010, 01:22 PM
Friggemall's Avatar
Friggemall Friggemall Is Off Line
Moderator

 
Join Date: Feb 2004
Location: Laying in the sun wagging my tail & swatting flies
Posts: 15,464
Thanks: 4,959
Thanked 3,332 Times in 2,418 Posts
Rep Power: 2849
Friggemall has a reputation beyond reputeFriggemall has a reputation beyond reputeFriggemall has a reputation beyond reputeFriggemall has a reputation beyond reputeFriggemall has a reputation beyond reputeFriggemall has a reputation beyond reputeFriggemall has a reputation beyond reputeFriggemall has a reputation beyond reputeFriggemall has a reputation beyond reputeFriggemall has a reputation beyond reputeFriggemall has a reputation beyond repute
Quote:
Originally Posted by millenium girl View Post
That's today's news: strongarm has PMS
Glad I wasn't the only one laughing MG!
__________________
Tame the beast within...
or beat it into submission!
Reply With Quote
  #5  
Old 07-26-2010, 05:49 PM
strongarm's Avatar
strongarm strongarm Is Off Line
Community Veteran

 
Join Date: Dec 2007
Location: The city that never sleeps
Posts: 27,362
Thanks: 4,159
Thanked 27,976 Times in 12,561 Posts
Rep Power: 705
strongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond repute
keys words --By Angel Baluyut
__________________
Basskilleronline.com - Articles
Reply With Quote
  #6  
Old 07-26-2010, 05:58 PM
bgptbull81's Avatar
bgptbull81 bgptbull81 Is Off Line
Worldclassbodybuilder
 
Join Date: Jun 2010
Posts: 144
Thanks: 4
Thanked 7 Times in 7 Posts
Rep Power: 104
bgptbull81 is on a distinguished road
LOL^^^^^
Reply With Quote
  #7  
Old 07-29-2010, 02:29 PM
Synth's Avatar
Synth Synth Is Off Line
Worldclassbodybuilder
 
Join Date: Jul 2010
Posts: 14
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 103
Synth is on a distinguished road
Krill is good also because it's a small fish, they don't absorb bigger quantities of mercury, PCBs, etc, . Levels of these substances are generally highest in older, larger, predatory fish.

Viva La Krill!
Reply With Quote
  #8  
Old 07-30-2010, 06:36 AM
strongarm's Avatar
strongarm strongarm Is Off Line
Community Veteran

 
Join Date: Dec 2007
Location: The city that never sleeps
Posts: 27,362
Thanks: 4,159
Thanked 27,976 Times in 12,561 Posts
Rep Power: 705
strongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond reputestrongarm has a reputation beyond repute
Krill is a Crustacean not a fish
__________________
Basskilleronline.com - Articles
Reply With Quote
  #9  
Old 07-30-2010, 02:01 PM
Synth's Avatar
Synth Synth Is Off Line
Worldclassbodybuilder
 
Join Date: Jul 2010
Posts: 14
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 103
Synth is on a distinguished road
No Wonder My new fanged Krill lure hasn't been working!!

yeah, I thought it was like a sardine.. Youch!
__________________
Show me someone who has done something worthwhile and I'll show you you someone who has overcome adversity --Lou Holtz
Reply With Quote
  #10  
Old 07-30-2010, 04:34 PM
edvedr's Avatar
edvedr edvedr Is Off Line
Community Veteran

 
Join Date: Mar 2004
Posts: 6,001
Thanks: 832
Thanked 1,127 Times in 878 Posts
Rep Power: 1302
edvedr has a reputation beyond reputeedvedr has a reputation beyond reputeedvedr has a reputation beyond reputeedvedr has a reputation beyond reputeedvedr has a reputation beyond reputeedvedr has a reputation beyond reputeedvedr has a reputation beyond reputeedvedr has a reputation beyond reputeedvedr has a reputation beyond reputeedvedr has a reputation beyond reputeedvedr has a reputation beyond repute
i feed my fish Krill, I'll see if my wife is willing to eat it as well. lol
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:56 AM.



Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
follow worldclassbodybuilding at facebook follow worldclassbodybuilding at pinterest follow worldclassbodybuilding at twitter