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  #41  
Old 06-16-2017, 05:28 PM
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Quote:
Originally Posted by DouglasLyons View Post
Fruits and sadwich
looks like it was a shite sadwich bro...lol
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Get your liquid egg whites here at EGG WHITES INTERNATIONAL

  #42  
Old 06-21-2017, 09:15 AM
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Breakfast --Mediterranean egg white omelet, 1 slice of bread
Lunch -- an apple, sprouted leeks and alfalfa, goat cheese, two crackers
Snack -- 1 tsp peanut butter, half a protein cookie
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  #43  
Old 06-21-2017, 07:54 PM
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Eggs
Chicken in sirachi and cheese
Chicken in sirachi and cheese
Pork in sirachi with cheese and black olives
Pickle
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  #44  
Old 06-25-2017, 01:30 AM
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Bowl of bran cereal with sliced banana, strawberries & honey

50 g whey
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50 g whey & 40 g carbs from Gatorade post w.o
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8 oz ground turkey
Sweet potatoe
Asparagus
Doritos
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Same as above
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Same as above minus potatoe & Doritos
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Cottage cheese & Doritos
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