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Old 08-31-2012, 12:38 AM
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Creating nitrate. C4

Has anyone seen any studies on c4 or know if it is as effective as CM? Thanks for the help.
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Old 09-10-2012, 09:20 PM
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Creatine Mono ftw!
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Old 06-03-2013, 11:40 AM
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No studies that ive seen, but I have used C4 and enjoyed it. The stimulants are lower than most, about 135mg caffeine per scoop i believe, about the same as a Starbucks coffee. I had some gains, but it is hard to tell if its the CN or just lifting in general.
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