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  #11  
Old 09-13-2017, 11:47 AM
acneman acneman Is Off Line
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i ate the entire tub of yogurt mixed with protein. bought two more tubs yesterday
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Old 09-18-2017, 01:39 PM
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Originally Posted by acneman View Post
i ate the entire tub of yogurt mixed with protein. bought two more tubs yesterday
and..... ?
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Old 09-25-2017, 11:45 AM
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I always mix Greek yoghurt with whey protein or Shakeology and mixed spices (cinnamon, ginger, turmeric, cardamome ....). Sometimes I add an apple or a banana.
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Old 09-27-2017, 11:16 AM
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this week I added frozen berries

its a sundae!!!!!!!!!!
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Old 11-09-2017, 10:18 AM
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Also I found out some flavouring in my kitchen cabinet, such as peppermint, lemon, coconuts , add some cool to it
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