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  #1  
Old 09-21-2022, 08:33 AM
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My Only Bad Experience. With NAC

NAC (Why am I feeling Sick and Faint)
ę on: Today at 07:29:13 am Ľ
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I strongly believe in NAC. Recently I upped my dose to 500x 2 on workout days. Not thinking this would be snd issues. After taking 1000 mg x3 on my workout days. During the day. I noticed I fell sick to my stomach and thought I was going to faint. It would go snd come throughout the day in phrases. Although troubling I started eliminating things from my diet. It wax not until I cut out NAC that I noticed these symptoms went away.

Once I lowered my dose down to 200 mg x2 on workout days was I able to continue NAC. Below is a more understanding about NAC


http://road2hardcoreiron.net/health-...?topicseen#new

Last edited by Estrogen Guy; 09-21-2022 at 08:36 AM.
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Old 09-21-2022, 10:16 AM
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I’ve been doing 600mg x2 split am/pm and haven’t had any trouble
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Old 09-21-2022, 03:36 PM
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Iíve been doing 600mg x2 split am/pm and havenít had any trouble
Same. Been doing it for a couple years and never had an issue.
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Old 09-21-2022, 04:27 PM
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Weird. I recently started taking 1000mg once a day. Mine says take on an empty stomach. Haven’t had an issue yet but if I do I know what may be the cause now. Had you been taking it for a long time when this started or do you think it slowly got worse as soon as u started taking it?
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Old 09-21-2022, 04:44 PM
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NAC never did dick for me, and I've even used injectable from Amino when it was available... before the great FDA freakout.
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Old 09-21-2022, 11:21 PM
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Quote:
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Iíve been doing 600mg x2 split am/pm and havenít had any trouble
That's what I do too. No troubles here.
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Old 09-23-2022, 07:30 AM
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I just do 1 gram ed on an empty stomach in the morning. No probs.
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Old 09-23-2022, 08:41 AM
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Quote:
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After taking 1000 mg x3 on my workout days. During the day
Wait. So you were taking 3g every day? That is a lot.

The difference between medicine and poison is dosage.
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Old 09-23-2022, 01:50 PM
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I was taking 1200mg BID, and I never had any issues myself. I was taking True Nutrition's NAC when it was available in the raw. I dropped it down to 600mg BID once the guberment decided to act like Nazi's against it

I never got bloodwork to see how it effected me. I took it during flu season and throughout the year. It was always so cheap I just threw it in the mix.

I would take the higher dose when on orals, and drop down to lower doses when I wasn't on orals. I almost always took it with stuff like r-ALA as well. My dosing was more than likely overkill....but it also has poor oral bioavailability.
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Old 09-24-2022, 03:37 PM
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I had no issues with it
There is however evidence taking it near workouts(along with any anti oxidents) can hamper adoptive effects of training.
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