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Old 02-11-2019, 05:15 PM
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rss Nutrition - Paleo diet meal plan: A simple guide

People following a paleo diet eat only foods that were available during the Paleolithic period when humans hunted and gathered all their food. Learn more about it and read our 7-day meal plan here.

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Old 05-05-2019, 01:49 AM
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Thanks for this! I've been trying out Paleo for a few weeks now, but I haven't done a full diet plan for it. I jsut switched out some of my usual food intake with Paleo-friendly ones. This helps a lot!
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Old 09-16-2019, 03:45 PM
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I like how it states on day 3, “use the leftover salmon from the previous day”.

I’m like, bitch please ..... you obviously don’t know how some of us eat... leftover salmon.... lol


It’s an interesting diet that makes a lot of sense.


~PM
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