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Old 02-09-2020, 01:55 PM
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2020: What health supplements are you taking?

Do you take any supplements for health, or to combat health concerns due to AAS use?

If so, what and possibly why?
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Old 02-09-2020, 08:22 PM
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Consistently, vitamins out of habit.

Occasionally, aminos, magnesium, potassium, fenugreek, beet juice and glucosamine. I take these to increase recovery.
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Old 02-10-2020, 12:45 PM
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Multi, and a baby aspirin preworkout
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Old 02-11-2020, 06:51 AM
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CoQ10, magnesium, Astaxanthin, resveratrol, fish oil and probiotic.

Also started sprouting broccoli again for the sulforafane.

Can't tell I am a big fan of Dr. Rhonda Patrick can you? Also Dr. David Sinclair.
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Old 02-13-2020, 07:12 AM
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Old 02-13-2020, 06:49 PM
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A multi, cod liver oil, garlic extract, ubiquinol, super K vitamin, berberine, citrus bergamot, curcumin phytosome, ZMA, 5htp.
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Old 02-13-2020, 07:39 PM
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The only health supplement I need is Gwyneth Paltrow's vagina candle. Get some before she dries up forever.

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Old 02-14-2020, 06:01 AM
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Quote:
Originally Posted by BUBBA289 View Post
A multi, cod liver oil, garlic extract, ubiquinol, super K vitamin, berberine, citrus bergamot, curcumin phytosome, ZMA, 5htp.
goin threw my cancer thing means I google stuff once a day just out of curiosity, it seems garlic not only keeps vampires away, it seems like it's the only the supp they believe hinders cancer

makes one wonder cancer rates of eyetalians
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Old 02-14-2020, 09:04 AM
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Originally Posted by BUBBA289 View Post
A multi, cod liver oil, garlic extract, ubiquinol, super K vitamin, berberine, citrus bergamot, curcumin phytosome, ZMA, 5htp.
curcumin phytosome is really good and very bioactive. I but the regular tumeric curcumin as I can get 3 times as much and just take piperine with it but it is still not as good as this stuff. I think both would be beneficial as the tumeric is protective to colon health even if not absorbed.
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