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Old 01-11-2014, 04:42 AM
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Banana Bread Protein Shake

Banana Bread Protein Shake
* 1 scoop vanilla protein powder
* 8 oz Egg Whites International (http://www.eggwhitesint.com)
* 1 small banana
* 1/4 cup Bran flakes
* 1 cup water
* 4-5 ice cubes
* 1/2 teaspoon vanilla extract
* pinch of cinnamon

Combine all ingredients in a blender and blend until smooth.

Yield: 1 serving
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Get your liquid egg whites here at EGG WHITES INTERNATIONAL

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Old 01-11-2014, 06:49 AM
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That sounds delicious,lol
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