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Bodybuilding and Fitness Training Journals Keep track of your daily training routine. An interactive way to track your progress. Have others follow and help with your progress




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Old 11-23-2017, 11:32 AM
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Back squats
2x5 55lbs
3x3 85lbs

RDL
6 95lbs
4x6 115lbs

Leg extensions
3x12 80lbs

Leg curls
3x12 70lbs

goblet squats
3x12


no finishers lately as I've been feeling really sluggish.
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