World Class Bodybuilding   Forum

BulkSupplements Egg Whites International A1Supplements.com i-Supplements Strength.com VitaSprings Myprotein Beyondsupplements
Go Back   World Class Bodybuilding Forum > Anabolic Steroid Discussion > Prohormone Cycle Logs and Reviews

Shoutbox
Loading...





Reply
 
Thread Tools Search this Thread Display Modes
  #1  
Old 11-01-2013, 11:34 AM
A1food4u's Avatar
A1food4u A1food4u Is online now
Moderator


 
Join Date: Mar 2011
Location: between a soft and a hard place
Posts: 14,400
Thanks: 3,815
Thanked 3,382 Times in 2,700 Posts
Rep Power: 6137
A1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond repute
STANOZANE by Iron Flex Supplements

Hello all,

Been awhile since I've logged but I was ready for a bit of focus in my work outs... Iron Flex was generous and I will be working with Stanozane.

After reading the web page and researching I think I have set the right goals for this supplement...

I am currently 196.9 at 5'10 BF is 17.9 measured by the Ironman Inner scan scale. I will deam the experiment a success if i can atain 210 at 15% BF, without loosing my Hair!!! LOL

In researching the product I see that it's conversion is to DHT. I have a buzz cut and plan to keep it so not worried to much but will comment if there is a noticable change in it's pattern.

I should be able to reach those goals easily with a 60-20-20 macro diet at 2500 cals per day, the trick will be the BF% as that is slightly higher than maintanance cals but not enough to gain fat through the middle which is my nemesis. I'll post a pic tomorrow.

To measure strength gains I will use a similar system as I have before. I will conduct a base trial on a specific set of lifts and will track the 3 rep max of each..........

Base line lifts..
Plan is to re-test these on their respective days before saturday morning thru the four weeks.. current weights are

Flat bench 280 3rm
Military Press 145 3rm
Dead Lifts 325 3rm legs / always feel sheer in the knees
Squats 300 3rm still lame... The knee just won't cooperate, any suggestions here would be appreciated..

Package arrived in quick order, very secure....
will start the first dosing tomorrow am, 1 200 mg 3 times a day
plan is at 5 am, 1 pm, 9 pm, we will see if that 9 pm keeps me up... It's not a direct stimulant so I should be fine..... see you tomorrow...
__________________
don't follow me... I'm lost
Reply With Quote
Get your liquid egg whites here at EGG WHITES INTERNATIONAL

  #2  
Old 11-02-2013, 03:15 PM
A1food4u's Avatar
A1food4u A1food4u Is online now
Moderator


 
Join Date: Mar 2011
Location: between a soft and a hard place
Posts: 14,400
Thanks: 3,815
Thanked 3,382 Times in 2,700 Posts
Rep Power: 6137
A1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond repute
DAY 1 Base test day

#196.8 BF 17.9



Started the Stan yesterday so this morning is first work out with it....
Base line lifts first... I will test this every saturday until the end....

warmed up with 15 min elyptical then 15 reps at 50% of anticipated max before each lift then...

Flat bench 280 x3 went up as usual with slight bog on #3
Military seated 150 x 3 last week was a good week pushed this one last one was strained and slow
Full Squats....300 only got 2, dropped to 280 only got one more...so we'll call it 280 to start

took my furry buddy on a three mile walk

yesterdays cals 2580 a bit heavy in carbs

nothing to report from the Stan as yet......
__________________
don't follow me... I'm lost
Reply With Quote
  #3  
Old 11-03-2013, 08:37 AM
IronFlexSupps IronFlexSupps Is Off Line
Worldclassbodybuilder
 
Join Date: Oct 2013
Posts: 44
Thanks: 3
Thanked 14 Times in 10 Posts
Rep Power: 60
IronFlexSupps is on a distinguished road
Thanks brother we appreciate it
__________________
Check out our section for free prohormones
Reply With Quote
The Following User Says Thank You to IronFlexSupps For This Useful Post:
A1food4u (11-04-2013)
  #4  
Old 11-04-2013, 05:47 AM
A1food4u's Avatar
A1food4u A1food4u Is online now
Moderator


 
Join Date: Mar 2011
Location: between a soft and a hard place
Posts: 14,400
Thanks: 3,815
Thanked 3,382 Times in 2,700 Posts
Rep Power: 6137
A1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond repute
Day Two

This was supposed to be a rest day...instead it turned into back yard cross fit...

Did ladders for an hour cleaning the gutters
shoulders, arms and back via raking, bagging and removing leaves.
Wifey needed a bunch of tulip bulbs planted, forearms got a great pump.
and dug out the last old stump, shovel pick ax and axe....

Feel good, nothing to report on the Stano....didn't expect anything yet. Being non methylated and working via DHT levels think it won't provide anything noticable till week 2.
__________________
don't follow me... I'm lost
Reply With Quote
The Following User Says Thank You to A1food4u For This Useful Post:
basskiller  (11-16-2013)
  #5  
Old 11-04-2013, 06:16 AM
acneman acneman Is Off Line
BANNED
 
Join Date: Oct 2013
Posts: 8,146
Thanks: 1,863
Thanked 1,812 Times in 1,421 Posts
Rep Power: 0
acneman has a reputation beyond reputeacneman has a reputation beyond reputeacneman has a reputation beyond reputeacneman has a reputation beyond reputeacneman has a reputation beyond reputeacneman has a reputation beyond reputeacneman has a reputation beyond reputeacneman has a reputation beyond reputeacneman has a reputation beyond reputeacneman has a reputation beyond reputeacneman has a reputation beyond repute
go brother, that's some serious bench for your size.
Reply With Quote
The Following User Says Thank You to acneman For This Useful Post:
A1food4u (11-04-2013)
  #6  
Old 11-04-2013, 11:23 AM
A1food4u's Avatar
A1food4u A1food4u Is online now
Moderator


 
Join Date: Mar 2011
Location: between a soft and a hard place
Posts: 14,400
Thanks: 3,815
Thanked 3,382 Times in 2,700 Posts
Rep Power: 6137
A1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond repute
Thanks Acne... this time I need to build on the shoulders, upper chest and traps. And as always the legs lag, damn knees.....
__________________
don't follow me... I'm lost
Reply With Quote
  #7  
Old 11-04-2013, 11:35 AM
A1food4u's Avatar
A1food4u A1food4u Is online now
Moderator


 
Join Date: Mar 2011
Location: between a soft and a hard place
Posts: 14,400
Thanks: 3,815
Thanked 3,382 Times in 2,700 Posts
Rep Power: 6137
A1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond repute
Day Three...

yesterdays cals were 3100...my three demons showed up, football, pizza and beer, felt I owed myself after knocking down the honey do list all day... I know better

15 minute elyptical warm up

45 degree incline bench
100 x215 x , 150 x 10 x 2, 170 x 6, 190 x 4
Narrow grip tricep push down
75 x 15 x 2, 100 x 10 x 2, 120 x 6, 140 x 2.... this upset me...
45 degree incline DB fly's
50's x 15 x 2, 60's x 10 x 2, 70 x 6, 75 x 4
barbell skull crushers
50 x 15 x 2, 75 x 10 x 2, 90 x 6, 110 x 4... that was better
75 degree bench press
100 x 15 x 2, 140 x 10 x 2, 160 x 6, 170 x 4 thought I'd move up slow here tris were popping and chest was spent...

again, nothing to repert in the way of the stano...good work out
__________________
don't follow me... I'm lost
Reply With Quote
  #8  
Old 11-04-2013, 11:57 AM
A1food4u's Avatar
A1food4u A1food4u Is online now
Moderator


 
Join Date: Mar 2011
Location: between a soft and a hard place
Posts: 14,400
Thanks: 3,815
Thanked 3,382 Times in 2,700 Posts
Rep Power: 6137
A1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond repute
Trying to upload a couple pic's using photo bucket and can't seem to get it done.
__________________
don't follow me... I'm lost
Reply With Quote
  #9  
Old 11-04-2013, 12:02 PM
A1food4u's Avatar
A1food4u A1food4u Is online now
Moderator


 
Join Date: Mar 2011
Location: between a soft and a hard place
Posts: 14,400
Thanks: 3,815
Thanked 3,382 Times in 2,700 Posts
Rep Power: 6137
A1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond repute
anybody got a hint for me????

I tried the url code.. the direct link and the html and they all say invalid file???

Do i need to use a different host site?
__________________
don't follow me... I'm lost
Reply With Quote
  #10  
Old 11-04-2013, 12:12 PM
A1food4u's Avatar
A1food4u A1food4u Is online now
Moderator


 
Join Date: Mar 2011
Location: between a soft and a hard place
Posts: 14,400
Thanks: 3,815
Thanked 3,382 Times in 2,700 Posts
Rep Power: 6137
A1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond reputeA1food4u has a reputation beyond repute
try again....
Attached Images
File Type: jpg IMG_20131104_071218_009.jpg (61.9 KB, 10 views)
File Type: jpg IMG_20131104_071239_224.jpg (72.3 KB, 8 views)
__________________
don't follow me... I'm lost
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:45 PM.



Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
follow worldclassbodybuilding at facebook follow worldclassbodybuilding at pinterest follow worldclassbodybuilding at twitter