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Old 08-19-2012, 07:10 AM
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rss Healthy Dinner Recipes: Tinga


4.15 / 5 Stars | 14 Reviews
by LALMANZA
"Chicken, tomatoes, and jalapeno peppers rolled in corn tortillas and fried! Vale la pena!"
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Old 10-26-2017, 11:08 PM
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The flank steak gets a nice dose of salty and tropical flavors combined from sweet honey and pineapple juice. Marinate for 45 minutes and grill or go with the skillet/oven method (sear in the skillet then finish baking in the oven). Steak feels decadent, and you might be wondering how itís considered healthy, but with simple ingredients and without going overboard on portions, itís totally doable.

Ingredients

1ľ lb. flank steak
2 Tbsp. reduced-sodium soy sauce or tamari sauce (gluten-free)
1 Tbsp. fresh ginger, finely chopped
2 green onions or scallions, finely sliced
⅓ cup pineapple juice
1 Tbsp. honey
1 Tbsp. fresh garlic, finely chopped
Read full recipe at [url]https://meal5.com/simple-healthy-recipes/how-to-make-hawaiian-marinated-flank-steak[/url]
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