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  #11  
Old 12-24-2012, 05:27 PM
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thanks guys. i am sure it will be all good. eating clean, no alcohol. training hard. i will do the best i can.
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  #12  
Old 12-24-2012, 05:51 PM
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Good luck brother!!! Keep us posted
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  #13  
Old 01-02-2013, 09:38 PM
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15 rounds for me tonight. then held for 15 for my camp mate. then ab work

24 days until fight day. i hope my cardio starts to improve. its OK but no where near what it should be

i am just one of those folk with sub par endurance. but i have good power. i train with a cruiser weight and i am a super middle weight. he is 2 weight classes bigger and i hold my own power wise.

my game plan is to sting him with the 1-2 real hard a few times then throw a bomber right when he is expecting the 1-2. if he is hurt, flurry. if he backs off, relax and move him back, get him in a corner so i can work without using as much energy. bang his body in tight then throw some uppercuts.

my hope is he will escape (even if i let him) and will run. i will have 6-10 seconds to recover and go bang him again

of course he may be a pitbull type always coming forward, then it will be a tough damn fight.

oh well. i am looking forward to it.

hope my knees hold up. we are still a Muay Thai camp and some guys are fighting Muay Thai fights so lots of thumps to the lead leg. i walk with a limp right now.

all good. enjoying every second (well not so much when the shin digs into my left quad for the 60th time LOL (if you have not had the pleasure go to a MT camp and take 1- half power kick)
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  #14  
Old 01-02-2013, 11:31 PM
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Fantastic. You will be so fab. I only hit punching bags. I have no tips to give. Have fun and go hard. Exciting.
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Old 01-03-2013, 05:14 AM
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where and when, i'd like to come
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  #16  
Old 01-03-2013, 07:13 AM
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where and when, i'd like to come
its a smoker trip. coaches and participants only. its really small potatoes. i will send you a link to the vid............if i win LOL
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  #17  
Old 01-05-2013, 08:51 AM
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damn. started feeling puny yesterday. woke this morning to aches, chills, coughing up green stuff and a runny nose with 21 days left until fight day.

called the doc, got a Zpack. must get better so i can work my cardio.
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  #18  
Old 01-07-2013, 07:24 AM
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sparred a guy last night, 4 rounds. he is a pro Hapkido world champ. i was intimidated at first, he is younger, bigger and stronger, in phenomenal shape and a pro. luckily you cant kick or do joint locks in boxing (i would have been annihilated quickly

but i held my own. really worked the jab alot then would throw a lead right which landed a few times. also worked my left hook and we worked on his which was loopy. (he caught me with one after he tightened it and used his body and it was damn good)

it was alot of fun. i strained my neck as i did not warm up good but i will be fine.
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Old 01-07-2013, 08:16 AM
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Hope you get over this funk so you can give a 100% man.
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  #20  
Old 01-07-2013, 09:33 AM
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I love stand up.. best of luck bro!

peel & cut up an onion tonight and leave it on the end table. supposedly onions soak up bacteria while sleeping and should work almost like a detoxer.. i'm going to try it myself tonight, maybe it'll help you clear the toxins as well.
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