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MMA Training Articles related to MMA and BJJ




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Old 01-17-2011, 07:07 AM
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Mixed Martial Arts

MMA is a complex and demanding sport. Our mission is to help you develop elite levels of strength and conditioning for mixed-martial arts.
Implementing these training routines into your workout program will reveal your body’s peak physical state so you can outlast and dominate your opponents.

Last edited by liftsiron; 01-17-2011 at 08:36 AM.
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