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  #5511  
Old 06-04-2020, 12:15 PM
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Quote:
Originally Posted by Genetic Freak View Post
Haha. That is funny MG.

BTW that is a great shoe. I know in a lot of people minimalist shoes cause bone and joint problems, but for me it was the exact opposite. All my leg issues went away when wearing Vibrams or New Balance Minimalist.
I want a new pair but haven't seen the New Balance minimalist yet. I have a second appointment at ghe runners lab next week for my new insoles and maybe a new pair of running shoes (my New Balance are worn out).

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Originally Posted by trip View Post
Well, most folks will say less is more, for you it seems more is much more and it's good.

FYI, read the log, just not up to post.....
Thank you trippy, you rock.

I have good days when my shoulder isn't bothering me and others like today when I have to do less and wear my compression sleeve after using a cold spray.

Fasted cardio
Arm bicycle
1:45:29 hour

Mid morning
Brisk walk
7,07 kilometers

PM
Brisk walk
6,98 kilometers

Arm bicycle
30:13 minutes
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  #5512  
Old 06-04-2020, 04:46 PM
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Nice work MG. I am not sure if they make the New Balance Minimalist shoe anymore. I bought mine 7-8 years ago.
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  #5513  
Old 06-05-2020, 12:57 PM
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Originally Posted by Genetic Freak View Post
Nice work MG. I am not sure if they make the New Balance Minimalist shoe anymore. I bought mine 7-8 years ago.
Thank you GF. The Bare Access or the Vapor Glove both look good but I have to try them at the store.

Fasted cardio
Arm bicycle
1:40:33 hour
Followed by
7,13 kilometers treadmill 5% incline

PM
Brisk walk
6,13 kilometers
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