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Old 07-04-2018, 07:17 PM
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rss Sports Fitness Medicine - How do you get rid of a lower back spasm?

Lower back spasms can be debilitating, but they are treatable. People can get immediate relief from muscle spasms by using home treatments, such as stretching and massage. For long-term treatment of chronic back spasms, doctors can prescribe muscle relaxants. Learn how to treat and prevent future lower back spasms.

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