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Old 02-11-2019, 04:15 PM
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rss Nutrition - Paleo diet meal plan: A simple guide

People following a paleo diet eat only foods that were available during the Paleolithic period when humans hunted and gathered all their food. Learn more about it and read our 7-day meal plan here.

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Old 05-05-2019, 12:49 AM
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Thanks for this! I've been trying out Paleo for a few weeks now, but I haven't done a full diet plan for it. I jsut switched out some of my usual food intake with Paleo-friendly ones. This helps a lot!
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