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  #1  
Old 06-21-2019, 02:55 PM
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Anybody use Berberine or Metformin?

Anybody use one or the other, and have you seen improvement in blood markers?
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Old 06-21-2019, 04:26 PM
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I use Berberine and na-r-ala daily. I don't know what blood markers you're referring to exactly but my fasting blood glucose is usually in the mid 60's.
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Old 06-23-2019, 08:49 AM
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Berberine is in one of my supps. I have no idea what it does. R-ALA is also good bubba. I use regular ALA just because it is cheap.
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Old 06-26-2019, 11:29 AM
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I use Metformin between 500mg twice a day and 250 twice a day. Too much wrecks my GI tract. I seem to be a bit insulin resistant as i age so use it to control A1C and working well. When BF is low enough im going to come off and see what happens for shits and giggles.

BMJ - do you have A1C concerns?
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Old 06-26-2019, 03:33 PM
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I use Metformin between 500mg twice a day and 250 twice a day. Too much wrecks my GI tract. I seem to be a bit insulin resistant as i age so use it to control A1C and working well. When BF is low enough im going to come off and see what happens for shits and giggles.

BMJ - do you have A1C concerns?
No man, just posting to create activity
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Old 06-27-2019, 10:53 AM
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