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Nutrition Ask questions and discuss any nutrition related topics here. Making nutrition education more meaningful through facilitated group discussions




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Old 06-16-2019, 11:34 AM
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Don't worry GF, I'm not creative either.

I started this diet 3 days ago and I don't think I eat enough fat although I love cheese. The lactose free cheddar that I bought is delicious. I eat it with spinach or lettuce (little gems). I avoid avocados because they contain too many carbs. I don't eat any fruit/berries either but I add pecans to my salads.

I ordered MCT oil and natural peanut butter.
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