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Medical and Physical Therapy questions A place to talk about current and or past injuries and possibly how to deal with those injuries. Any advice should not be considered as medical advice, but rather from one person to another as you might ask a friend.




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Old 04-05-2016, 10:04 AM
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Semispinalis capitis pain

It's a bitch and gives me bad headaches. I tried to stretch but it didn't help much. I'm using a heating pad now. What else can I do Doctor GG?
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Old 04-05-2016, 10:19 AM
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Old 04-05-2016, 11:55 AM
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That stretch is painful ....
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Old 04-07-2016, 08:08 PM
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get a roll of duct tape..you are falling apart. Thats my official medical opinion.
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Old 04-08-2016, 09:42 AM
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Putting a heating pad on those muscles really helped. I also used my LaCrosse ball.
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Old 07-21-2017, 09:53 AM
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Originally Posted by gotgame View Post
get a roll of duct tape..you are falling apart. Thats my official medical opinion.
I checked my thread again because I have had (left) neck pain for days now. I saw the physio yesterday but relief didn't last. I'm looking into buying a massage device.
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