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  #11  
Old 04-20-2018, 06:17 PM
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I stopped using it years ago and never missed it.
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  #12  
Old 04-21-2018, 08:30 AM
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never used it

will say, beef...creatine loaded, response to 3-4 times better than chicken or protein powders so it makes sense to me

one would have to eat 2-4 pounds of beef a day to get the creatine needed for just a 5 gram scoop Triparoo. I supplement as that is not feasible for me to eat that much. also convenience and it is cheap.

liftsiron, some people do not respond to it for one reason or another. I think for most it works great. sorry you are one of the nons
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Old 04-24-2018, 01:12 AM
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Best creatine I tried by FAR was MuscleTech's Cell-Tech back in the day. I had tried many brands, top names, including MuscleTech's first creatine powder back in '96 - didn't get much, if any, from any of them. I tried Cell Tech when it first came out (2001'ish?), and I shit you not, I got steroid like gains in strength. I believe this was right before coming to the dark side. My press behind neck went from 225 x 6 to 225 x 11. My incline bench went from 315 x 3 to 315 x 5. Keep in mind, I had already been hitting the iron hardcore for over 20 years, so most my lifts were pretty much as good as they were going to get. I had stagnated for quite awhile. Cell-Tech sent my shit soaring after about 4 weeks on it. Don't know if it was just a super high quality creatine, or if the addition of ala & high carbs, or both, but it worked wonders. Shit mighta had dbol in it from the crazy strength gains haha.
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Old 04-24-2018, 04:18 AM
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when I eat steak, I eat a one pounder, eat a lot of it, when in training mode, one for bfast

just sayin it pumps me up, chicken not
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Old 04-24-2018, 06:43 AM
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Hank, back in the day it might of had d-bol in it. I remember it too. muscle mags were half celltech or muscletech adverts and I bit but the stuff worked. I stopped for some reason and never went back.
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Old 04-25-2018, 12:26 AM
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Hank, back in the day it might of had d-bol in it. I remember it too. muscle mags were half celltech or muscletech adverts and I bit but the stuff worked. I stopped for some reason and never went back.
Man you ain't lying! Seemed like the mags had 3 or 4 different Muscletech 4 page ads. Greg Kovacs became famous bcoz of them haha.

I ran it 3 differnt times, but something apparently happened when they changed formulas, as they always did, bcoz the gains paled in comparison to the original stuff. One other thing I didn't like was ALL that friggin sugar. Two scoops provided 10g if creatine, with 75g of dextrose. Also the ala in powder form always burned my throat. But original stuff did work great indeed.
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Old 04-25-2018, 06:35 AM
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I remember way back when creatine hit the market there was something about German produced creatine being better than the chinese creatine. I think it was about the purity, chinese stuff had a lot of impurities.

Yup, I remember a lot of products way back worked about as good as steroids....because their products did test positive for them.
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Old 04-25-2018, 06:40 AM
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Originally Posted by Dawgpound_Hank View Post
Also the ala in powder form always burned my throat. But original stuff did work great indeed.
a forgotten supp is R-ALA. I am going to post an article on that.
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