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Medical and Physical Therapy questions A place to talk about current and or past injuries and possibly how to deal with those injuries. Any advice should not be considered as medical advice, but rather from one person to another as you might ask a friend.




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  #21  
Old 03-11-2018, 06:53 PM
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I have a pinched nerve in my neck ..and it was so bad friday night i spent agony all day Saturday...I finally just wet a hand towel in and heated it in the microwave, and spent 30 minutes wrapping that shit around my neck throat traps etc...kept repeating ...entire are was beet red.. really helped A LOT....also did TENS on my neck as well.

So I ordered this and got it today and it really works well...heat in microwave it's very heavy and adds pressure and holds heat in quite well...can use for cold too

https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1

this really helps too I even travel with it ...reduces neck pain...

https://www.amazon.com/Tri-Core-Pill...w+for+sleeping
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  #22  
Old 03-12-2018, 12:33 PM
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Quote:
Originally Posted by Massive G View Post
I have a pinched nerve in my neck ..and it was so bad friday night i spent agony all day Saturday...I finally just wet a hand towel in and heated it in the microwave, and spent 30 minutes wrapping that shit around my neck throat traps etc...kept repeating ...entire are was beet red.. really helped A LOT....also did TENS on my neck as well.

So I ordered this and got it today and it really works well...heat in microwave it's very heavy and adds pressure and holds heat in quite well...can use for cold too

https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1

this really helps too I even travel with it ...reduces neck pain...

https://www.amazon.com/Tri-Core-Pill...w+for+sleeping
I need a new pillow. Mine is a memory foam but I bought it 4 years ago. I guess it needs to be replaced. I don't know which one to choose.
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