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Bodybuilding Fitness Recipes Largest range of healthy bodybuilding fitness recipes for muscle building and fat loss! Get recipes for breakfast, post-workout, protein shakes and more




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  #11  
Old 11-18-2018, 09:54 AM
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OHHHHH that Korean BBQ looks tasty! Could I just use baby backs? Also I would need to cut them down to fit in the crockpot. Would it hurt the texture or flavor if I stacked the ribs? I have never done ribs in the crockpot. Only on my smoker.
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Old 11-20-2018, 01:04 PM
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I do baby backs all the time, trick is to pull and dry them. So when they are tender pull them out. make the sauce as directed. Use about 1/3 the sauce to coat the dry ribs, then grill them on medium heat till the sauce caramelizes on the ribs (careful high sugar content means quick burning)
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Old 12-04-2018, 07:14 AM
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Thanks A1, When I cook in the crockpot I always think about meat falling off the bone. cannot pick up a rack that soft. do you remove the membrane?
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Old 12-04-2018, 01:18 PM
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Originally Posted by jipped genes View Post
Thanks A1, When I cook in the crockpot I always think about meat falling off the bone. cannot pick up a rack that soft. do you remove the membrane?
yes I do... but your looking for a sweet spot... there is a 30 min window where the meat is tender but the linkage to the bone is still intact.... sometimes even I let them go too long... but in that case whats the worst thing? you have to eat boneless ribs.... when they fall off the bone I let them air dry for 15 min, they firm back up and then you can turn them on the grill to finish them... Try it Jipped... nothing to loose
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Old 12-05-2018, 07:07 AM
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yes I do... but your looking for a sweet spot... there is a 30 min window where the meat is tender but the linkage to the bone is still intact.... sometimes even I let them go too long... but in that case whats the worst thing? you have to eat boneless ribs.... when they fall off the bone I let them air dry for 15 min, they firm back up and then you can turn them on the grill to finish them... Try it Jipped... nothing to loose
Ok, thanks. Did not know the tip about letting them air dry. love ribs.

Last tip. best way to take off membrane?
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Old 12-06-2018, 11:04 AM
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place them in the freezer for 1 hour, run a knife along one of the bone lines first. as it freezes it will curl up. grab it with a needle nose pliars and pull.... should strip off in one sheet...
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