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Powerlifting Strongman Discussion on powerlifting, strength and more, including the squat, dead lift, and bench press




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  #21  
Old 08-28-2017, 05:49 PM
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Originally Posted by 3Vandoo View Post
the way it is we will be 90yo and be stronger than the next generations of pussies we are creating!
Sooooooooooooo true!
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  #22  
Old 08-29-2017, 03:40 PM
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Injuries and getting hurt easier suck balls
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  #23  
Old 08-29-2017, 03:51 PM
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too much to list but yes for sure. diet plays a big role on how bad it effects me.
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  #24  
Old 09-16-2017, 03:52 PM
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Well I am 45 and did all the sports thru high school then picked up weights again at 30 and started pling at 40. I am not 20 and have plenty of aches but continue to get stronger which I attribute to the delay in lifting heavy. I won't likely be as strong as I could have been, but now older I am smarter...a little anyway.

I see two contributing factors for us...one is simply wear and tear...our bodies age and break down duh?

The second and just as important for guys like us is a lack of understanding that we need light phases to allow connective tissue to recover. Chances are even if we knew this when we were young we would not have listened, but these days we know this is necessary. Muscles recover faster than connective tissue and gear accelerates this differance. However, if we don't take these periods connective tissue decays instead of strengthening and we are screwed.

Hawk
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  #25  
Old 09-18-2017, 02:38 PM
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I honestly do not believe in that aging thing anymore, I think it is between the ages and as I work in professional sports, it piss me off when they give a younger athlete the edge since he is younger. But hey, lot of old stereotype there and there.

there a salesman here, the dude is 85; and in ....ing top shape, looks half his age; he train, eat clean, keep active, dress like a young hipster! he rocks!
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  #26  
Old 09-19-2017, 04:49 AM
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Back into the gym after taking the summer off with my daughter out of skool. EVERYTHING hurts.....
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  #27  
Old 09-19-2017, 07:36 PM
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I am younger than a lot of people on here, but spending my entire adult life in my profession has aged my body tremendously. They say for every year you spend in the Infantry you age your body four years. I guess that makes my body 89 years young.
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  #28  
Old 09-20-2017, 09:00 AM
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Quote:
Originally Posted by 3Vandoo View Post
I honestly do not believe in that aging thing anymore, I think it is between the ages and as I work in professional sports, it piss me off when they give a younger athlete the edge since he is younger. But hey, lot of old stereotype there and there.

there a salesman here, the dude is 85; and in ....ing top shape, looks half his age; he train, eat clean, keep active, dress like a young hipster! he rocks!
I see how age effects us in my sport. I can't roll hard more than 3-4 days a week and I have to do it every other day for me to recover properly and not have to take time off the next week. Guys in their 20's train daily and 2-3x per day. Even with TRT and GH my body can not handle that.
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  #29  
Old 09-20-2017, 09:52 AM
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Quote:
Originally Posted by Genetic Freak View Post
I am younger than a lot of people on here, but spending my entire adult life in my profession has aged my body tremendously. They say for every year you spend in the Infantry you age your body four years. I guess that makes my body 89 years young.
It doesn't get said enough... thanks for your sacrifice, thanks for your dedication and thank you from the heart for keeping my kids safe.....
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  #30  
Old 09-20-2017, 09:53 AM
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LOL... got off the couch yesterday and sounded like a box of rice crispies...
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