World Class Bodybuilding   Forum

BulkSupplements Egg Whites International A1Supplements.com i-Supplements Strength.com VitaSprings Myprotein Beyondsupplements
Go Back   World Class Bodybuilding Forum > Anabolic Steroid Discussion > Prohormones > Prohormone Cycle Logs and Reviews

Shoutbox
Loading...





Reply
 
Thread Tools Search this Thread Display Modes
  #11  
Old 05-28-2014, 03:29 PM
Big D's Avatar
Big D Big D Is Off Line
Community Veteran

 
Join Date: Dec 2006
Location: Komifornia
Posts: 1,820
Thanks: 438
Thanked 354 Times in 309 Posts
Rep Power: 1152
Big D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond repute
[QUOTE=Brotein;906958]Interesting reads bro I too am looking to get fit for summer so I will be looking forward to future posts on this log just curious what is you diet like with this cycle and how will you go about training while on.

Diet is a carb load every 4 th day. Eating 2500 cals per day of chicken,broccoli,avocados,lean beef. 4th night Brown rice,sweet potatos,/waxy maize pre w.o. that day too. Reduced cals by 200 once bf % stalls.

Workouts - Compound are all 5/3/1 reps, everything else 10-12 with burn out finish.
Reply With Quote
The Following User Says Thank You to Big D For This Useful Post:
Brotein (05-28-2014)
Get your liquid egg whites here at EGG WHITES INTERNATIONAL

  #12  
Old 05-28-2014, 04:20 PM
Big D's Avatar
Big D Big D Is Off Line
Community Veteran

 
Join Date: Dec 2006
Location: Komifornia
Posts: 1,820
Thanks: 438
Thanked 354 Times in 309 Posts
Rep Power: 1152
Big D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond repute
Cardio has been 30min H.I.T.T. 5 days a week at end of workouts. Moving it to end of day with alternate core w.o. ontop of cardio.
Yup, I'll be that guy you see in the am and when you drive home from work my car will still be in the parking lot.
Reply With Quote
  #13  
Old 05-29-2014, 10:12 AM
Big D's Avatar
Big D Big D Is Off Line
Community Veteran

 
Join Date: Dec 2006
Location: Komifornia
Posts: 1,820
Thanks: 438
Thanked 354 Times in 309 Posts
Rep Power: 1152
Big D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond repute
DAY 7

Finally kicking in! Pumps are strong. Muscles staying hard. Focus and aggressive mentality up. No sides to report. Up 2 lbs 210. Not really what I want on a cut, but bf% holding at 13%. Clen at 130mcg, just reduced cal 200 today. 2300 per day.

Last edited by Big D; 05-29-2014 at 10:14 AM.
Reply With Quote
  #14  
Old 05-29-2014, 10:23 AM
lolek77
Guest
 
Posts: n/a
This is wild!
Reply With Quote
The Following User Says Thank You to For This Useful Post:
Big D (05-29-2014)
  #15  
Old 05-30-2014, 02:51 AM
J_RocBottom J_RocBottom Is Off Line
Hi! I'm New Here!
 
Join Date: Mar 2014
Posts: 3
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0
J_RocBottom is on a distinguished road
Im watching! Starting my Epistane and Furuza 50(Winstrol clone) in a week or two! Good luck bro!
Reply With Quote
  #16  
Old 05-30-2014, 06:14 PM
Brotein's Avatar
Brotein Brotein Is Off Line
Community Veteran

 
Join Date: Jan 2013
Posts: 240
Thanks: 72
Thanked 63 Times in 56 Posts
Rep Power: 188
Brotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond repute
Sounds like you got it down bro some will you be posting pics of finall results?

Sent from my SM-N900V using Tapatalk
Reply With Quote
  #17  
Old 05-31-2014, 11:19 AM
Big D's Avatar
Big D Big D Is Off Line
Community Veteran

 
Join Date: Dec 2006
Location: Komifornia
Posts: 1,820
Thanks: 438
Thanked 354 Times in 309 Posts
Rep Power: 1152
Big D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond repute
DAY 9

Strength is up. Usually do 315x5 for three sets on bench. Up 20lbs for all three sets. Then repped out 10+ at 275 for three sets. Norm is 8+.

Overall chest day was great, strength,pumps and recoop time all improved some.
Reply With Quote
  #18  
Old 05-31-2014, 07:07 PM
Big D's Avatar
Big D Big D Is Off Line
Community Veteran

 
Join Date: Dec 2006
Location: Komifornia
Posts: 1,820
Thanks: 438
Thanked 354 Times in 309 Posts
Rep Power: 1152
Big D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond repute
Quote:
Originally Posted by Brotein View Post
Sounds like you got it down bro some will you be posting pics of finall results?

Sent from my SM-N900V using Tapatalk
The nudie pics you begged me to send you weren't enough?
Reply With Quote
  #19  
Old 05-31-2014, 09:47 PM
Big D's Avatar
Big D Big D Is Off Line
Community Veteran

 
Join Date: Dec 2006
Location: Komifornia
Posts: 1,820
Thanks: 438
Thanked 354 Times in 309 Posts
Rep Power: 1152
Big D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond reputeBig D has a reputation beyond repute
Health update...

BP is 130/90

Resting HR is 74

Holding at 210lbs 13%bf
Reply With Quote
  #20  
Old 05-31-2014, 11:50 PM
Brotein's Avatar
Brotein Brotein Is Off Line
Community Veteran

 
Join Date: Jan 2013
Posts: 240
Thanks: 72
Thanked 63 Times in 56 Posts
Rep Power: 188
Brotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond reputeBrotein has a reputation beyond repute
Quote:
Originally Posted by Big D View Post
The nudie pics you begged me to send you weren't enough?
I need more.

Sent from my SM-N900V using Tapatalk
Reply With Quote
The Following User Says Thank You to Brotein For This Useful Post:
Big D (06-01-2014)
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:00 AM.



Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
follow worldclassbodybuilding at facebook follow worldclassbodybuilding at pinterest follow worldclassbodybuilding at twitter