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Nutrition Ask questions and discuss any nutrition related topics here. Making nutrition education more meaningful through facilitated group discussions




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  #11  
Old 11-05-2017, 11:14 PM
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Eggs
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  #12  
Old 11-06-2017, 02:44 AM
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Ground turkey, chicken breast, ground beef, eggs, steak when I can afford it ha.
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  #13  
Old 11-06-2017, 03:17 AM
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Quote:
Originally Posted by Dawgpound_Hank View Post
Ground turkey, chicken breast, ground beef, eggs, steak when I can afford it ha.
I have been laying low lately bc life been busy. Still hitting gym hard and eating clean but not consuming as much as I would like. When I do, yeah, food gets really expensive! Hardly eat out. It’s 98% grocery food I consume and damn, monthly it’s almost as much as my house note....
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  #14  
Old 11-06-2017, 03:59 AM
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That is the truth. Real good clean food in quantity when training hard and goal is to maintain and be at your peak...$700+ per month easy.
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  #15  
Old 11-06-2017, 11:49 AM
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food and if not then dymatize iso100 or ON whey
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Old 11-13-2017, 09:11 PM
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Whole eggs.
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Old 11-19-2017, 09:05 AM
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I spread it out pretty well. I do not have a "go to"

I eat eggs almost every day for breakfast. but we switch meat protein almost every night for dinner and I eat leftovers for lunch. each week we will try to have fish, beef, chicken, pork, venison (my pop's in law got a buck so we got deer meat!)
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Old 11-23-2017, 08:20 PM
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Quote:
Originally Posted by GBAGH View Post
I eat eggs. The dogs eat eggs. The cats eat eggs. Everyone is eating eggs up in here LOL.

What are your top protein sources?
Lol, Yes I love to eat eggs. Egg is my life, Egg is my passion, finally, Egg will be my future
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  #19  
Old 11-24-2017, 04:54 AM
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Truenutritiin whey/casein
Unflavored.. I have a bunch of flavor additives , so I can switch as I like.. I'm not forced to just one flavor
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  #20  
Old 11-24-2017, 09:01 AM
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I eat a lot of whole eggs and we have elk and buffalo in the freezer.
Buffalo ground is by far my favorite.
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