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Bodybuilding and Fitness Training Journals Keep track of your daily training routine. An interactive way to track your progress. Have others follow and help with your progress




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  #211  
Old 05-20-2017, 11:31 AM
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Originally Posted by Darkness View Post
What do you like in a pre work out? There's a many different features of them. Stimulants, stuff that gives a pump. Stuff that gives focus. Creatine. Bcaas. Etc. so many different varieties made. Maybe decide what you want it to do then we can help pick one.
I haven't really tried one before, except for some thermogenic pills which are basically stims. I felt like they have given me enough energy to last through a couple hours of workout, but after I had my kid I stopped using them. So I can't tell if I should just go back to that or try a different one. Maybe something in the powder form so I have been looking at the two that I posted. Shatter sx-7 and ON Amin.o energy.

I guess what I need right now that I'm on keto is something that will give me the extra 'push' and feel stronger so I can workout longer Focus has been really terrible, too.

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Originally Posted by A1food4u View Post
I haven't had a decent work out in two weeks... glad to see your back on track though
Been busy? I was wondering where you have been! And yes, so far this week has been alright for my workouts. Pretty happy with it!

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Originally Posted by Genetic Freak View Post
The only pre-workout I liked they stop making a long time ago, Profile from GNC. It was just a bunch of amino acids. No caffeine, no stimulants or creatine. I felt it would carry you longer through a workout.
Is there any products similar to that one from GNC?

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Originally Posted by wanabe View Post
I have never used a pre workout drink. I just make I have eaten lots of clean food and my energy is always high.
It just won't worko for me while I'm on keto, sadly.. I feel like no matter how much I eat or even if I carb load a little before my workouts, I'm still not as energized.
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  #212  
Old 05-20-2017, 01:39 PM
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Looking at the ingredients Extreme Nitric Stack by NutraBio looks similar, except they added creatine to this mixture. I have never tried it, so I am not sure how good it is.
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  #213  
Old 05-20-2017, 01:40 PM
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Never used either of those....

yup... works been a crush....
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  #214  
Old 05-21-2017, 09:52 AM
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i really like that optimum PWO supp. I am not a jittery mess after taking it. it has vaso- dilators and great aminos and tastes pretty good for a PWO.

my wife asked me to buy one so I tried NoXplode and optimum PWO and we both liked this one better as we could go to sleep at 11pm if we took it at 5:30pm to train.

if a milder PWO is what you want this one is great
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