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Old 02-04-2018, 05:12 AM
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Gold Metal Supplements Super Food Mega Nutrition Meal Replacement

I was chatting with Collin from goldmetalsupplements the other day and told him that I was looking for a good meal replacement. I have been using Shakeology for over ten years but it is expensive for me since it ships from the US and shipping and insurance add up. Collin said that he had a superfoods powder for me (he is alread using it himself).

The label says:

This one contains an array of proteins, amino acids, and other nutrients that make it a true powerhouse on the nutritional front (that's what goldsupplements told me).

Serving size - 24.5 grams. There are approx 30 servings in a bag.
Proprietary ingredients list: whey protein concentrate, pea protein concentrate, raw black maca, spirulina, broccoli extract, pipeline. It is so jam packed with vitamins, minerals and other nutrients that it makes it virtually impossible to list all of the great health benefits it contains. Every time you consume this power super food meal replacement, you get a complete, highly nutritious mega-meal with each and every serving. You will feel the difference our superfoods meal replacement makes.

Calories 120
Calories from fat 19
Total fat 2.1 g
Saturated fat 1.2 g
Trans fat < 0.12 g
Cholesterol 57.5 mg
Sodium 50 mg
Potassium 105 mg
Total carbohydrate 1.2 g
Sugars 1.2 g
Protein 23 g

Product is unsweetened and contains absolutely no fillers, sugars or flavors added.

I have been using it for 4 days now and I feel good. I add it to Greek yoghurt or cottage cheese, I add grated ginger and turmeric golden paste to it. You have to get used to the taste and color (greenish) but it is healthy which is a plus.
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Old 02-04-2018, 09:22 AM
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With the way you need to be careful of your digestion issues i think thays a great way to go
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