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Bodybuilding and Fitness Workout Routines Various Routines and Methodology. Exact routines broke down for you to follow.




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Old 02-03-2015, 10:54 AM
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Ross Enamait

Does anyone or has anyone followed his training routines? It's definitely not targeted towards bodybuilders or mass monsters. The guy really knows his shit; creates lean, mean, fighting machines.

http://rosstraining.com/blog/
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Old 02-03-2015, 04:02 PM
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who has he created?
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Old 02-03-2015, 05:24 PM
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Originally Posted by basskiller View Post
who has he created?
I don't know his list of individual clients, but he's been credited for training and/or mentoring the training of ufc fighters such as Chuck Liddell, Marine combat training, Olympian track and field, countless boxers, law enforcement, and professional sports organizations for strength, endurance, and speed conditioning.

I've just recently been introduced to his name and it seems as though he's not a big name dropper but the more I read, the more testimonials from professional athletes and various professionals I see.
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