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Medical and Physical Therapy questions A place to talk about current and or past injuries and possibly how to deal with those injuries. Any advice should not be considered as medical advice, but rather from one person to another as you might ask a friend.




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  #31  
Old 04-16-2014, 02:55 AM
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I worked the legs like the doc told me on Monday. I also did 30 min of stationary bike both on Monday and Tuesday and my knee is sore again. I was on my feet all day yesterday, that didn't help......
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  #32  
Old 04-16-2014, 06:51 AM
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Hmmm... That's too bad... Considering the injection route?

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  #33  
Old 04-16-2014, 02:08 PM
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FRUSTRATING!!! I hope you find some solutions fast!
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  #34  
Old 04-16-2014, 02:42 PM
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Originally Posted by A1food4u View Post
Hmmm... That's too bad... Considering the injection route?

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I will have the second inject next Tuesday. I felt better after the first one but maybe I hit the legs again too soon.

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FRUSTRATING!!! I hope you find some solutions fast!
Thanks. I'm tired of this constant pain.
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  #35  
Old 04-16-2014, 02:44 PM
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Maybe.... they asked me not to squat for two weeks after my last cortizone inject.... still asking about the Syn-visc but my ortho isn't high on it...
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  #36  
Old 04-16-2014, 08:58 PM
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And I bet you did extensions?
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Old 04-17-2014, 01:39 AM
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I didn't use the horizontal leg press...... I used the Cybex like I do at the physio.
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Old 04-17-2014, 09:16 AM
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I meant these...
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