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  #11  
Old 03-19-2017, 09:21 AM
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What about just buying sulforaphane?

Also since it looks like sulfur in the name, is this what gives you gas? haha
no gas.

I am not sure about bioavailability or the process the sulforaphane is extracted. Will it still be viable in the body or destroyed by extraction process?

it bodes further research, as I do not know.
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Get your liquid egg whites here at EGG WHITES INTERNATIONAL

  #12  
Old 03-19-2017, 05:11 PM
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Many are using Sulforaphane in supplement form.
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Old 03-20-2017, 12:05 AM
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This has SCIENCE! https://brolico.com/
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  #14  
Old 03-20-2017, 12:14 PM
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If you have facebook, Dante Trudel has been posting a lot on the supplemental form of this. He only recommends 1 brand right now. If no facebook, he has put a lot out over at Professional Muscle.

I hope this stuff pans out, but I'm holding out for more concrete evidence. So far it seems like a promising product. If it stands time as a worthwhile sup, it will be going strong a year from now.
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Old 05-22-2017, 07:31 PM
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Grow the sprouts. Only 70 %of the product gets in blood. Only can be bought in France too. Otherwise u have to have this mustard seed powder mixed in. Google dr. Rhonda Patrick on Joe Rogan. Has like 4 podcasts. Do the most recent. I've been growing Broc sprouts for past month in Mason jars. Buy a kit on Amazon. Put em on salad or sandwich. They smell like holy hell tho be warned
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Old 05-23-2017, 07:47 AM
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Grow the sprouts. Only 70 %of the product gets in blood. Only can be bought in France too. Otherwise u have to have this mustard seed powder mixed in. Google dr. Rhonda Patrick on Joe Rogan. Has like 4 podcasts. Do the most recent. I've been growing Broc sprouts for past month in Mason jars. Buy a kit on Amazon. Put em on salad or sandwich. They smell like holy hell tho be warned
me too bro, I started adding others in with the broccoli like radish and alfalfa.

i cannot consume as much as Dr Rhonda does but 1 crop last 4 days and it takes about 4 days to grow a new crop. seeds are super cheap too. i have under $20 in the grow trays and a good bit of seed is $10.

barbell do you do the mustard powder with for the sprouts to increase bioavailability?
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--Thomas Jefferson


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  #17  
Old 05-24-2017, 07:43 AM
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here is my latest crop. my flash did not work and it was still dark outside.

it actually looks good. tonight I shall harvest and start another.
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File Type: jpg 20170523_064042.jpg (58.4 KB, 3 views)
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"The democracy will cease to exist when you take away from those who are willing to
work and give to those who would not."

--Thomas Jefferson


if ignorance is bliss than i am very blessed.

Tact is for people who are not witty enough to use sarcasm.

“Good people do not need laws to tell them to act responsibly, while bad people will find a way around the laws.”
Plato
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