World Class Bodybuilding   Forum

FACEBOOK TWITTER PINTEREST AMAZON HIDEMYASS EGGWHITE INTERNATIONAL
Go Back   World Class Bodybuilding Forum > Diet and Nutrition > Nutrition

Nutrition Ask questions and discuss any nutrition related topics here. Making nutrition education more meaningful through facilitated group discussions



Reply
 
Thread Tools Search this Thread Display Modes
  #1  
Old 01-08-2007, 02:45 PM
3Vandoo's Avatar
3Vandoo 3Vandoo Is Off Line
The Flannel wearing Catnut!
 
Join Date: Jan 2004
Location: In my igloo
Posts: 2,846
Thanks: 5
Thanked 9 Times in 6 Posts
Rep Power: 190
3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold
Keto diet and Constipation

Yeah, im constipated again!!!!!!!

I am supposed to start a keto today, should I do it or wait for the constipation to end?
__________________
3doodoo is back!
Reply With Quote
Sponsored Links

  #2  
Old 01-08-2007, 03:05 PM
millenium girl's Avatar
millenium girl millenium girl Is online now
Moderator

 
Join Date: May 2006
Location: Europe
Posts: 24,101
Thanks: 2,349
Thanked 1,999 Times in 1,724 Posts
Rep Power: 2259
millenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond repute
I know the problem. I try to increase my fiber intake but all I achieve is some unwanted bloating. I have tried everything so far. I read something about a supplement called Oxypowder. Not too sure what that is or if it will work but I do hope so.
Reply With Quote
  #3  
Old 01-08-2007, 03:14 PM
3Vandoo's Avatar
3Vandoo 3Vandoo Is Off Line
The Flannel wearing Catnut!
 
Join Date: Jan 2004
Location: In my igloo
Posts: 2,846
Thanks: 5
Thanked 9 Times in 6 Posts
Rep Power: 190
3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold
Oxypowder is a clothes detergent here

LOOOOOOOOOOL
__________________
3doodoo is back!
Reply With Quote
  #4  
Old 01-08-2007, 03:19 PM
millenium girl's Avatar
millenium girl millenium girl Is online now
Moderator

 
Join Date: May 2006
Location: Europe
Posts: 24,101
Thanks: 2,349
Thanked 1,999 Times in 1,724 Posts
Rep Power: 2259
millenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond reputemillenium girl has a reputation beyond repute
Quote:
Originally Posted by 3Vandoo View Post
Oxypowder is a clothes detergent here

LOOOOOOOOOOL
Then maybe it will work

Reply With Quote
  #5  
Old 01-08-2007, 04:14 PM
Grunt76 Grunt76 Is Off Line
Worldclassbodybuilder
 
Join Date: Dec 2005
Posts: 255
Thanks: 13
Thanked 0 Times in 2 Posts
Rep Power: 129
Grunt76 is a jewel in the roughGrunt76 is a jewel in the roughGrunt76 is a jewel in the roughGrunt76 is a jewel in the rough
Get some metamucil and use some with EVERY meal.
__________________
http://gruntworkx.com
Reply With Quote
  #6  
Old 01-08-2007, 04:27 PM
basskiller's Avatar
basskiller basskiller Is Off Line
Community Veteran

 
Join Date: Jan 2004
Location: Bodybuilding heaven
Posts: 113,217
Thanks: 2,892
Thanked 15,195 Times in 8,876 Posts
Rep Power: 2075
basskiller has a reputation beyond reputebasskiller has a reputation beyond reputebasskiller has a reputation beyond reputebasskiller has a reputation beyond reputebasskiller has a reputation beyond reputebasskiller has a reputation beyond reputebasskiller has a reputation beyond reputebasskiller has a reputation beyond reputebasskiller has a reputation beyond reputebasskiller has a reputation beyond reputebasskiller has a reputation beyond repute
http://www.worldclassbodybuilding.co...hlight=homozon
__________________

W C B B Sponsors

Precisionpinz
ApexPeptides
Southern SARMs
Milehigh Kratom
Species Nutrition
TGB Supplements
International Peptide



PowderCity.com
BulkSupplements.com
Egg Whites International <---Liquid egg whites
HideMyAss Security Proxy <---- access the Internet anonymously
Home Chemistry Conversions <-- home chemistry needs
Help WCBB by using our AMAZON.com link use our Amazon affiliate link for any amazon purchase.


Remember... Any advice given on this board is just an opinion and not to be taken as medical advice. WCBB doesn't advocate or condone use of steroids. Check the laws in your country. WCBB just provides the platform in which to discuss such matters
Reply With Quote
  #7  
Old 01-08-2007, 05:24 PM
3Vandoo's Avatar
3Vandoo 3Vandoo Is Off Line
The Flannel wearing Catnut!
 
Join Date: Jan 2004
Location: In my igloo
Posts: 2,846
Thanks: 5
Thanked 9 Times in 6 Posts
Rep Power: 190
3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold3Vandoo is a splendid one to behold
I decided to post pone it!

Me I usually jam every 4 years with a major constipation, I already had 2 previous phases in the last month has warning. So I should clear it first, because when it blocks, I have to go to hospital.

Ill wait some days
__________________
3doodoo is back!
Reply With Quote
  #8  
Old 01-09-2007, 04:39 PM
DANABOLIC's Avatar
DANABOLIC DANABOLIC Is Off Line
SUPERBAD
 
Join Date: Feb 2004
Location: Dead Center
Posts: 462
Thanks: 1
Thanked 4 Times in 2 Posts
Rep Power: 164
DANABOLIC is a splendid one to beholdDANABOLIC is a splendid one to beholdDANABOLIC is a splendid one to beholdDANABOLIC is a splendid one to beholdDANABOLIC is a splendid one to beholdDANABOLIC is a splendid one to beholdDANABOLIC is a splendid one to beholdDANABOLIC is a splendid one to beholdDANABOLIC is a splendid one to beholdDANABOLIC is a splendid one to behold
Quote:
Originally Posted by Grunt76 View Post
Get some metamucil and use some with EVERY meal.
Yup...I think that's what Duchaine says in his book too.
Reply With Quote
  #9  
Old 01-09-2007, 04:41 PM
DOUBLE J's Avatar
DOUBLE J DOUBLE J Is Off Line
WhoDat
 
Join Date: Jan 2004
Posts: 7,616
Thanks: 8
Thanked 103 Times in 65 Posts
Rep Power: 307
DOUBLE J has a reputation beyond reputeDOUBLE J has a reputation beyond reputeDOUBLE J has a reputation beyond reputeDOUBLE J has a reputation beyond reputeDOUBLE J has a reputation beyond reputeDOUBLE J has a reputation beyond reputeDOUBLE J has a reputation beyond reputeDOUBLE J has a reputation beyond reputeDOUBLE J has a reputation beyond reputeDOUBLE J has a reputation beyond reputeDOUBLE J has a reputation beyond repute
Try something like correctal, it is for women and may be delicate enough for you


Reply With Quote
  #10  
Old 03-28-2007, 09:01 PM
GBAGH's Avatar
GBAGH GBAGH Is Off Line
Nobel Peace Prize Protestor
 
Join Date: Feb 2004
Location: State of denial.
Posts: 3,278
Thanks: 60
Thanked 258 Times in 175 Posts
Rep Power: 198
GBAGH has much to be proud ofGBAGH has much to be proud ofGBAGH has much to be proud ofGBAGH has much to be proud ofGBAGH has much to be proud ofGBAGH has much to be proud ofGBAGH has much to be proud ofGBAGH has much to be proud ofGBAGH has much to be proud ofGBAGH has much to be proud ofGBAGH has much to be proud of
WARNING WARNING WARNING...if you do not want to read my very straightforward opinion on shitting & not shitting please read no further...this isn't meant to be vulgar, but its certainly not church conversation LOL

Here is what you do...guaranteed to work!!!

Every Morning
2 Tsp Psyllium Husk Powder in 12oz Water
2 Activated Charcoal Capsules
2 Senna Leaf Extract Capsules

Every Night
2 Tsp Psyllium Husk Powder in 12oz Water
2 Activated Charcoal Capsules
2 Senna Leaf Extract Capsules

Make sure that you drink at least one gallon of water every day and follow the simple routine I just outlined and you will shit like a champ several times every day without fail!!!

I used to have problems shitting and now its like clockwork. Every time I eat something I have to shit within an hour. Taking a shit only takes me one minute now (or less) and its one wipe and clean. None of this sitting on the bowl for ten minutes, shit half hanging out of your ass, stomach pain bullshit for me anymore.
__________________
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -6. The time now is 12:16 PM.



Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
eXTReMe Tracker